Page 1 de 4 PREPPING INVENTORY FOR ONE YEAR AND FOR ONE PERSON MOIS OK OK OK OK 1 $40 cash 2 $40 cash 3 $40 cash 4 $40 cash 5 First and Last name : 72-Hour Kit Long-Term Food Storage Shelter and Security Preparation Goal A backpack A can opener that isn’t electric 2 gallons of bleach Create a plan to escape the house inthe event of a fire. A change of clothing 24 cans of meat or fish per person 50 heavy duty garbage bags per person for 12 months Warm coats and boots 20 pounds of laundry detergent Axe-shovel 5 gallon bucket Multi-tool Large box of waterproof matches 1 gallon of water 100 pounds of flour and/or pasta Sewing kit Learn about gardening and sprouting seeds. Copies of important personal documents 1 pound of dried fruit or trail mix 60 cans of soup Perform an inspection of your home to ensure that it’s as safe as possible Make it a goal to always have at least a half tank of gas in your vehicles at all times. 1 pound box of saltines 4 pound of salt 1 box of graham crackers 8 pounds of fat 2 liters of juice 20 gallons of water 8 rolls of aluminum foil and plastic wrap and 100 gallon-size resealable bags 4 granola bars 2 pound of yeast Have weapons and ammunition. Learn to use them properly. Learn to make bread from scratch. 2 sticks of beef jerky 1 pound of baking powder 1 package of chewing gum 2 pound of baking soda At least 12 hard candies or lollipops 1 gallon of vinegar 12 cans of evaporated milk 20 pounds of peanut butter (or other nut butter) Spices, condiments, vanilla Hand crank radio 100 pounds of grains such as rice, barley, cornmeal, or oatmeal 100 rolls of toilet paper Learn to preserve food by drying or canning it. Flashlight 24 packages of flavored gelatin 12 packages of baby wipes Rechargable batteries Garden seeds Solar battery charger Seeds for sprouting Page 2 de 4 6 Calamine lotion Soap Triangle bandages 7 $40 cash Hurricane lantern Lamp oil or kerosene 25 Adhesive bandages Learn first aid and CPR, 10 yards of 1 inch adhesive tape Antibiotic ointment Aspirin, acetaminophen, ibuprofen Breathing barrier for CPR Diarrhea remedy medication Elastic bandages – one 3-inch and one 4-inch Emergency blanket (mylar) First aid instruction book 10 Gauze bandages Hydrocortisone ointment Hydrogen peroxide Instant cold compress Isopropyl alcohol Measuring cup Needles Non-latex gloves (2 pairs) Razor blades Safety pins Scissors Thermometer Tweezers A tent or tents 16 pounds of sugar 3 toothbrushes Practice camping. Sleeping bag 120 cans of powdered milk 6 tubes of toothpaste Entertainment items such as cards, board games, coloring books, knitting supplies,pencil and paper, or anything you like Baby formula, if needed 4 large bottles of mouthwash Camp stove and appropriate fuel Baby food, if needed Disposable diapers Mosquito repellent (deet free) Baby food grinder Baby lotion, shampoo, powder, etc Page 3 de 4 8 Tampons $40 cash 9 $40 cash Facial Tissue 10 $40 cash 11 1 can of tuna 100 quarts of fruits and/or vegetables Make or invest in a solar oven. 1 can of pork and beans 24 pints of jams or jellies Sanitary pads ½ pound of dried milk Pet food Yeast infection medication 2 packets of hot chocolate mix Pet treatments such as flea/heartworm medication Enough 2-4 mm precut plastic sheeting to cover all windows, doors, air vents, and openings of a room. 2 instant soup packets Pet treats Duct tape to seal plastic Traveling utensils Water for your pet 3 days’ worth of dry or canned pet food Traveling pet bowls Leash Travel crate Pet bedding Medications for your pet 120 cans of powdered milk At least one Tyvek Suit to protect you from contaminants Take a multivitamin. 8 pounds of canned or dried potatoes Safety goggles for eye protection Exercise at least 30 minutes a day, 5 days a week. 50 quarts of fruit or tomato juice N95 respirator masks Eat a plant-based diet with at least 5 servings of fruits and vegetables each day. Drink at least 64 ounces of water daily. Box of 100 non-latex gloves Get plenty of sleep (at least 7 hours a night, preferrably 8). Biohazard bags for disposing of biological waste Get regular health screenings to catch any problems early. 20 cans of soup, stew, or chili Shaving supplies Learn to start several different types of fires. 8 pounds of cheese, dried or bottled 12 bottles of dish soap Lighters, flint strikers, or waterproof matches Liquid soap 40 pounds of wheat 4 bottles of hand soap Have a detection security system. Toothbrushes and toothpaste 12 cans of juice mix with vitamin C 4 bottles of shower gel or body wash Learn how to use the paper map and the compass properly. Infant needs such as diapers, formula, and hygiene products 12 cans of powdered eggs Light bulbs Mark your map with several emergency evacuation routes you could take to get to other cities where you might have relatives or friends. Feminine needs Mark all hotels, pharmacies, hospitals, food stores. Disinfectant wipes Page 4 de 4 $40 cash 12 $40 cash Batteries Planning for retirement Aluminum foil Compass Paper map of local area 2 garbage bags 40 pounds of dried beans 365 x 24 hour Emergency candles (or better adapted) Check your insurance coverage : automobile, homeowner’s or renter’s, and life insurance. Emergency candles Camping propane heater (this must be used outdoors) Manual can opener Kerosene heater (can be used indoors, but must have an open window for venting) Vitamin C tablets Wood-burning fireplace Wood-burning stove Solar heating systems 52 boxes of AA and AAA Batteries During and After Big lines Detailed list Increasing Security. Reinforced fencing Matches and lighters Learn : Water purification Rotating Storage. Body armor Over the counter medications Learn : Firearms training and safety Changing Needs. A variety of weapons Learn : Building and maintenance Improving Your Skills. Ammunition Duct tape Learn : Sewing, yarn making, knitting, crocheting, etc. Cash Reserve. An emergency stash of $1000 Toiletries Learn : Raising animals for food Consider storing items that can be used for trade. Water purification tablets Learn : Foraging Getting Your Finances in Order. Sanitary supplies such as toilet paper and feminine hygiene items Learn : Food preservation Learn : Ham radio operation Learn : Vehicle repair and hotwiring Learn : Playing an acoustic instrument Get out of debt Learn : Hunting and fishing Learn L Morse code Create a savings of at least 6 months of income Learn : Building a shelter Learn : Sign language Owning your home outright (no more mortgage)