HEALTH BENEFITS OF CABBAGE By George F. Felfoldi © 2023, George F. Felfoldi HEALTH BENEFITS OF CABBAGE © 2023, George Felfoldi Please feel free to distribute this e-Book, As long as all the information is intact, And is unchanged. ALL OTHER COPYRIGHTS BELONG TO THEIR RESPECTABLE OWNERS. TABLE OF CONTENTS Title Page Copyright Information Table Of Content Dedication Special Thanks About The Author Other Books By The Author All About The Cabbage – The Cabbage – Cabbage Weight – Cabbage Was Domesticated – Can Be Prepared – Cabbage Cross-Section Taxonomy – Is A Member Of – The Cabbage – Etymology – Original Family Name Description Of Cabbage – Cabbage Seedlings – Plants Are Tall – Heads – Most Cabbage Have – Plants Root System – Root Mass – The Inflorscence – The Fruit – Self Pollination – The Leaves – Many Different Shape – Selectively Bred – The World Records A Bit Of History On Cabbage – In Britain – In Instanbul – In India – In The Americas – In Australia – In Brno, Chechia Cultivation Of Cabbage – Temperatures – The Plants – Some Varieties Of Cabbage – Cabbage Are Mature When – Grown From Seeds – Cultivation Problems – Fungal Diseases – Bacterial Diseases – Pests Of Cabbage – Soil Insects – Planting Near Other Members – Factors That Contribute Cultivars Of Cabbage – Types Of Cabbage Cabbage Production Uses Of Cabbage – Culinary – Local Markets And Storage – Vacuum Cooling – Consumption Of Cabbage – Food Preparation (Cabbage) – The Flavour Nutritional Value Of Cabbage Herbalism – Herbalism – The Ancient Greeks – The Ancient Romans – Ancient Egyptians – In Britain – In Europe The Disadvantages Of Cabbage – Disadvantages The Health Benefits Of Cabbage – Rich In Vitamins And Minerals – Keeps Inflammation Under Control – Cabbage High In Vitamin C – Helps Improve Digestion – Keeps Your Heart Healthy – Helps To Lower Blood Pressure – Lowers Cholesterol Levels – Excellent Source Of Vitamin K – Easy To Add To Your Diet – Prevents Cataracts – Supports Brain Health – Reduces Muscle Aches – Speeds Up Healing – For The Skin – Keeps You Strong – Maintain Bone Health – Protects Against Cancer – Reduces Breastfeeding Discomfort – Reduces Risks Of Diabetes – Colorectal Cancer Prevention Cabbage Juice Uses, Benefits, Side Effects – Drinking Cabbage Juice – High In Antioxidants – Helps Battle Inflammation – Can Benefit Gut Health – Other Benefits – Side Effects Other Health Benefits – It Is Low Cost – Low Calorie – Polyphenols – Phytosterols – Folate – Potassium – Vitamin C – Fiber – Vitamin K – Glucosinolates Cabbage Preparation (Which Method Is Best) – Raw – Cooked – Juiced – Fermented Foods Cooking Recipes Photo Gallery I would like to dedicate this e-Book To my late mom and dad and And also to all my readers And friends. THIS BOOK IS TO YOU ALL. I would like to thank all the people, Companies, Organizations, Family and friends that made This e-Book possible. The Toronto Public Library Health Canada Metro News Media Toronto Star Newspaper Dr. P.K. Fung, M.D. Toronto Western Hospital University of Maryland, Medical System World's Healthiest Foods Cathy Wong, ND (Alternative Med. Expert) Dany P. Baby, MD Heather M. Jones Jullian Kubala, MS, RD Dr. Sudney Davis, MD Ontario FoodLand ABOUT THE AUTHOR George F. Felfoldi (aka) Gyorgy Ference Felfoldi Dr. George Felfoldi is an Independent Baptist Minister, An Author, Song writer And Musician who is a native to Toronto, Ontario, Canada. George holds several doctors degrees in Various fields and has written several books, On different subjects such as: Occult, Health, Religion, Herbals, Ships, and also Poetry and Lyrics. George is also married and Has four grown children. OTHER BOOKS BY THE AUTHOR 2006 Katoomba - Columbia The Powers of Garlic Speaking to God Through Prayers Ginger the Herb and Root Guide The Complete Book On Angels Chamomile The Healing Herb The Healing Powers of Aloe Vera The Healing Powers of Cranberry The Healing Powers Of Seaweed And Algae The Spiritual Key To Healing The Healing Powers of Pomegranate 2007 The Healing Powers Of Blueberries AMD – Age-Related Macular Degeneration A Modern Look At Solar Power The Healing Powers of Oregano The Healing Powers of Coconuts The Book of Spells :White Magic Vs. Black Magic The Healing Powers of Cherries Experimenting With the G-Spot Sex Magic The Images of God The Healing Powers of Thistles The Felfoldi’s :Medical Herbal Encyclopedia The Complete Book on Herbal Magick The Herbs And the Animals of the Bible The Road To Better Health The Gnomes In Mythology The Magic of Having Great Sex The Healing Powers of Strawberries The Backyard Terror :Squirrels Changing The Way We Look At Wolves Cooking With Eggs Cookbook The Healing Powers Of Watermelons 2008 The Healing Powers of Mangos The Complete Book On Angels (Second Edition)