Monday Tuesday Wednesday Thursday Friday Saturday Little Paws 3 - 6 Years Old 4:30 - 5: 00 pm 5:05 - 5:35pm 5:20 - 5:50pm 4:30 - 5:00pm 5:20 - 5:50pm 6:00 - 6:30pm 10:45 - 11:15am 11:25 - 11:55am Beginner Manes White - Orange 5 : 4 0 - 6 : 2 5pm 6: 30 - 7:1 5pm 4 : 3 0 - 5 : 1 5pm 5:10 - 5:5 5 pm 6:00 - 6:45pm 4 : 3 0 - 5 : 1 5 pm 5: 1 5 - 6 : 00 pm 9:55 - 10:40am Intermediate/Advanced Black Belt Manes 6:00 - 6:45pm 5 : 1 0 - 5:55 pm 6 : 00 - 6:45 pm 4:30 - 5:15pm 9:55 - 10:40am Adults Ages 13 (+) 7:20 - 8 : 1 0pm 6:50 - 7:40pm 6:50 - 7:40pm Cardio Kickboxing Ages 13 (+) 6:50 - 7:35pm 7:45 - 8:30pm Effective March 1 , 202 3 ! Find Your Courage! Contact Us! 301.388.0200 couragekaratefitness@gmail.com