Home Session Checklist ☐ The material ☐ Water (2x bottles) ☐ Snacks (Fruits, nuts, chocolate) ☐ Notepad & pen ☐ Tissues / handkerchief ☐ Headphones (charged if wireless and/or noise cancelling) ☐ Music player with music/playlists downloaded offline ☐ Eye mask ☐ Extra blankets/sleeping bag ready ☐ Vomit bucket ☐ Food/meal for afterwards www.mapsofthemind.com