Floor Coaching + Open Gym Open gym gives you access to our facility. Our open gym hours are: Monday to Friday: 5:30am to 8:30pm Saturday and Sunday: 8:00am to 2:00pm We are fully staffed during these hours, and we routinely check for cleanliness, ensure equipment is returned to the proper location, and our staff members are all certified coaches who are here to help all members with: Spotting Assisting loading plates Form corrections and cues Questions And more Floor Coaching is our standard membership and no member will go without help or assistance. Each member will be required to follow our gym rules, which are simple and common-sense, and we expect everyone to abide by them to ensure each member (and our equipment) is treated fairly and with respect. We are stocked with competition bars, ER racks, seven squat stands/racks, specialty bars, KB's, DB's, and Thompson Fatbells. We also have sleds, a turf area, a hip belt squat, a cable stack, a combo leg extension/ leg curl, Olympic platforms, jerk blocks, and all the competition plates you need to train. This membership is $115 per month which includes all floor coaching. This membership does not included Personal Training
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