Nuffield Health resources FAQs https://www.nuffieldhealth.com/covid-19/covid-19-faqs-fitness-and-wellbeing-clubs Your questions and concerns answered by our head office team. Nuffield Health general Facebook videos https://www.facebook.com/NuffieldHealth/videos/4259806990711805/ A variety of video content from our head office team. Nuffield Health general YouTube https://www.youtube.com/user/NuffieldHealthTV A variety of video content from our head office team. Cambridge club YouTube https://www.youtube.com/channel/UCVbGOSxVCXYdfk6Rg3PVwjg Our club instructors will be sharing workouts, tips and techniques across the week. Download the ‘My Wellbeing’ app https://web.services.nuffieldhealth.com/MyWellbeingAppDownload?fbclid=IwAR3Uu1- r93sKLtm0oZzuE6pjY__Zpd2rXfG1XaKRdTltRkFJ3fXJzHDjyeY Also features 100+ classes from Les Mills, plus plenty of additional workouts and health and wellbeing content from Nuffield Health. Our instructors’ resources ‘Coach Katya’ Facebook - https://www.facebook.com/CoachKatyaMohsen/ Katya Mohsen shares workouts and advice on her dedicated fitness page Daisy Worzencraft Facebook – www.facebook.com/yogawithdaisy Instagram - @CambridgeYogaGirl Live-streamed yoga classes across the week. Jane Durkin Facebook – www.facebook.com/janedurkinyoga Jane is hoping to live-stream Iyengar classes on her page. Jo Clark YouTube – https://m.youtube.com/watch?v=wMZIOFQ8PHQ&feature=share Jo will be sharing variations of her Legs, Bums & Tums workouts most days of the week. Kelly Reed Facebook - https://www.facebook.com/KellyReedFitness/ Kelly will be offering a variety of fitness and wellbeing exercises and techniques across Facebook and her other channels. Leyla Tureli Facebook – www.facebook.com/leylayoga Online yoga classes and mindfulness techniques from class instructor Leyla. Marta Maj Facebook (private group) – search ‘MM Free Fitness Workouts’ A private group (request to join), hosting free online workouts throughout the week. ‘SweatFit’ YouTube - https://www.youtube.com/channel/UCkZGpAexMTxauHanCbOjxJA Lexi and Santina’s bootcamp-style workouts will be shared regularly on their channel. Victor Gomez Facebook - https://www.facebook.com/victorinstructor/ Victor will be live-streaming Vinyasa Yoga classes and other formats several times a week throughout March and April.
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