How Alcohol, Charas, and Opium Damage Your Physical and Mental Health Substance abuse is a serious public health concern worldwide. Alcohol, charas (hashish), and opium may appear harmless at first, but their long-term effects on physical and mental health are extremely damaging. What begins as casual use can slowly turn into addiction. Harmful Effects of Alcohol Alcohol damages the liver, heart, brain, and immune system. Long-term use can lead to liver cirrhosis, high blood pressure, depression, anxiety, and addiction. Effects of Charas (Hashish) Charas affects memory, concentration, and motivation. Regular use can trigger anxiety, paranoia, poor decision-making, and serious mental health disorders. Dangers of Opium Opium is highly addictive and slows down the nervous system. It can cause breathing problems, organ damage, overdose, and severe mental dependence. Conclusion Avoiding alcohol and drugs protects both physical and mental health and improves overall quality of life. Read full article on our health blog: https://mentallifestylehealth.blogspot.com