A self care plan for a Climate Emergency Grace You are enough, just as you are. Daily stillness practice Grounding Connect with what you serve. Time with nature Gratitude Keep your open. 10 things to be grateful for Growth The story is still unfolding Journaling the journey ClimateEmergence.co.uk Daily Stillness Practice Commit 10 minutes to stillness, meditation or prayer. Notice and welcome what is emerging today. Time with Nature Time outside, or perhaps indoors watering a plant or watching birds. Learn from the rhythms of nature. 10 Gratitudes Write 10 things you are grateful for, every day. Gratitude is a practice to remind us all life is a gift. Journaling the Journey Write or draw a diary. Giving expression to our pain is a way to honour it. ClimateEmergence.co.uk
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