EVERYDAY CHEMICALS KILLING YOUR SPERM (BPA, PESTICIDES, PHTHALATES) INTRODUCTION As per the last year’s conducted research, sperm concentration in semen has been free-falling from 1.2% to 2.6% annually thereafter. And on average, it has been dilated from 99m to 47m, indicating the issues that men are encountering in conceiving. Sperm is declining, but what is the main reason? Poor diet, alcohol consumption, obesity, or stress, these are some common factors that most men know, and it is definitely impacting sperm health. But, do you know, every day, chemicals are killing your sperm. As per the WHO, exposure to heat, chemicals, or toxins can change the motility and morphology of the sperm. It can significantly damage the ability to conceive. What are endocrine disruptors? There is a mechanism behind the endocrine disruptors, as they cause problems through a similar biological pathway. Our body works on hormones, chemical messengers that tell the body what to do. For example, FSH tells Sertoli cells to nourish and support sperm, LH orders Leydig cells to produce testosterone, and many more. This entire cascade is known as the Hypothalamic-Pituitary-Glandular (HPG) axis. Endocrine Disrupting Chemicals 1. BPA (Bisphenol A)- Threat Level: HIGH 2. Phthalates- Threat Level: HIGH 3. Pesticides- Threat Level: HIGH 4. PFAS (per-and polyfluoroalkyl substances)- Threat Level: HIGH 5. Heavy metal- Threat Level: HIGH 6. Parabens- Threat Level: MEDIUM 7. Thermal Paper Receipts: Threat Level: MEDIUM How long until the exposure reduction shows results? 1. Week 1 to 2- once you reduce the exposure to these chemicals, Boyd started to adapt to it and flush out the soluble chemicals like BPA and phthalate metabolism through urine. Also, spermatogonial stem cells are divided in the testicles. 2. Week 5 to 10- improved diet and a healthy environment improve the oxidative stress markers in the semen, and new sperm started to develop. The cells are divided to reduce the genetic material by half. 3. 3rd month- almost after 72 days, a complete sperm production cycle is completed. If your doctor suggests you go through a semen analysis test, then the chances of semen motility and morphology can occur. 4. Final maturation- till then, your body is almost free of toxic chemicals. Also, your sperm travels to the epididymis for the final maturation, and it takes 2-11 days. CONTACT US : Our modern environment is filled with threats that directly and indirectly impact male and female fertility. However, taking care of your sperm health begins with making deliberate and incremental changes in your lifestyle, for instance, by changing your food containers from plastic containers to glass containers, ensuring you wash your fruits and vegetables thoroughly, and using non-chemical- based personal care products. Know more at: https://aveya.in/everyday-chemicals-killing-your-sperm/. Call for Fertility Consultation : +918010629629 Website : https://aveya.in/