TRUTH CENTER FOR HEALTH & HEALING www.truthcenterhh.com Truth Center for Health & Healing is your guiding beacon EXPERIENCE for achieving ultimate wellness. Our platform offers one- TRANSFORMATION on-one online mental health therapy from qualified AT THE TRUTH professionals committed to your overall well-being. CENTER FOR Transform your life as you journey with us towards peace, healing, and renewed energy. With the Truth Center for HEALTH & Health & Healing, you can find strength, balance, and HEALING enlightenment from the comfort of your own home. www.truthcenterhh.com WARNING SIGN 1 Feeling hopeless or helpless 2 Experiencing severe mood swings 3 Having no energy 4 Eating or sleeping too much 5 Pulling away from usual activities 6 Feeling numb 7 Having unexplained aches 8 Thinking of harming yourself or others www.truthcenterhh.com FACTOR THAT AFFECT MENTAL HEALTH 01. 02. 03. Biological Life Experiences Family History www.truthcenterhh.com POSITIVE MENTAL HEALTH Positive mental health refers to a state of well-being where individuals are able to cope with the normal stresses of life, work productively, and contribute to their communities. It encompasses a range of factors such as emotional resilience, and self-esteem, I truly believe that positive mental health is essential for leading a happy and fulfilling life. 1 Work productively 3 Cope with the stresses 2 Make contribution to 4 Realize their potential communities www.truthcenterhh.com WAYS TO MAINTAIN POSITIVE MENTAL HEALTH 1 Getting professional help 2 Stay positive 3 Get enough sleep 4 Develop coping skills 5 Getting physically active mental health theraphy www.truthcenterhh.com BENEFITS OF ONLINE MENTAL HEALTH COUNSELING Say hello to wellness with Truth Center for Health & Healing! Our online outlet supports, guides, and aids individuals facing mental health challenges. Our personalized, online mental health therapy is designed to help you navigate life's hurdles, realizing your full potential. Shake off the shackles of stress or anxiety, and step into a world of calm and healing with Truth Center for Health & Healing, where the journey to health and recovery feels like a homecoming. www.truthcenterhh.com CONTACT US! WE’RE HERE TO HELP YOU! [email protected] www.truthcenterhh.com +1267-209-0628 257 Lancaster Ave Suite 204 Wynnewood, Pa 19096 @TruthCenterHH @TruthCenterhh
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