Monday Tuesday Wednesday Thursday Friday Saturday Little Paws 3 - 7 Years Old 4:30 - 5:00pm (3 - 4 yr) 5: 0 5 - 5: 35 pm (5 - 7 yr) 5:20 - 5:50pm 4:30 - 5:00pm 5:20 - 5:50pm 6:00 - 6:30pm 10:45 - 11:15am 11:25 - 11:55am Beginner Manes White - Orange 6: 3 0 - 7 : 1 5pm 4 : 3 0 - 5 : 1 5pm 6:00 - 6:45pm 4 : 3 0 - 5 : 1 5 pm 5: 1 5 - 6 : 00 pm 9:55 - 10:40am Intermediate/Advanced Black Belt Manes 5 : 4 0 - 6 : 2 5pm 6:00 - 6:45pm 5 : 1 0 - 5:55 pm 6 : 00 - 6:45 pm 4:30 - 5:15pm 9:55 - 10:40am Adults Ages 13 (+) 7 : 2 0 - 8 : 1 0pm 6:50 - 7:40pm 6:50 - 7:40pm Cardio Kickboxing Ages 13 (+) 6:50 - 7:35pm 7:45 - 8:30pm Colesville Shopping Center 13460 New Hampshire Ave Silver Spring, Maryland 20904 Effective Oct 23 , 202 3 ! Find Your Courage! Contact Us! 301.388.0200 couragekaratefitness@gmail.com