Flossing 2. Dental Visits 3. 4. DENTAL CARE ESSENTIALS Dental Hygiene BRIGHTWAY DENTAL CLINIC Brush your teeth at least twice a day for two minutes using small, circular motions to remove plaque and prevent cavities. 1. Floss between your teeth daily to remove debris and plaque from areas in your toothbrush can't reach, promoting healthy gums. Schedule dental check-ups every six months to detect and prevent dental issues early, ensuring a healthy smile. Avoid Sugary Snacks https://brightwaydentalclinic.ae/ Limit sugary snacks and drinks to prevent tooth decay and protect your oral health.