MONDAY SATURDAY SUNDAY AF TRAINING Team Workouts SCHEDULE TUESDAY FRIDAY WEEK OF: TUESDAY WEDNESDAY THURSDAY FRIDAY 10:00AM BASE 10:00AM BURN 10:00AM BUILD 10:00AM BUILD 10:00AM BASE 1:00PM BURN 6:00PM BURN 6:00PM BURN 6:00PM BUILD 7:00PM BUILD 4/11/22