Mental Analysis Evolved by c0tt0nc4ndyta L5: Energy worksheet 1. How do you spend each token (hour) on a normal day? Example: Do you spend 8 hours on work, 2 on travel, 2 on family, 1 on studying, and 1 on food? 2. Please describe how you would like to spend your time in a normal day? 3. What are your biggest waste of tokens during the day? 1 Mental Analysis Evolved by c0tt0nc4ndyta L5: Energy worksheet 4. What is a better way to spend these tokens that will set you up for success? 5. Do you have any tokens during that day that you lose because they are not focused? 6. Craft the ideal day - how would you spend each token? 2
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