DEXA BODY COMPOSITION Report REGIONAL ANALYSIS T RUNK ANDROID ARMS G Y NOID LEG S FAT % 19.0 % 18.8 % 14.9 % 17.8 % 19.9 % T OT AL 34.4 KG 4.8 KG 11.5 KG 10.6 KG 25.8 KG LEAN 27.1 KG 3.9 KG 9.3 KG 8.5 KG 19.4 KG FAT 6.5 KG 0.9 KG 1.7 KG 1.9 KG 5.1 KG BONE 0.8 KG 0.0 KG 0.4 KG 0.3 KG 1.2 KG Causes of imbalance M ovem ent and physi cal fu ncti on requ i res a bal ance between m u scl e tone, strength and l ength. R epeatd m ovem ents i n one di recti on or su stai ned postu res can qu i ckl y setu p a m u scl e i m bal ance that can u l ti m atl ey l ead to the dysfu ncti on of a j oi nt. For exam pl e, the l ower hal f of a footbal l pl ayer, or the ri ght arm of ri ght arm bowl er m i ght be very strong when com pared to the opposi ng m u scl e. How does it affect you? A l ot of m u scu l oskel etal condi ti ons are cau sed by m u scl es i m bal ance of opposi ng m u scl es i n di fferent regi ons. thi s can be seen com m onl y i n the area of Gynoi d, Tru nk, Andri od, and Lu m bar Spi ne regi ons. These i m bal ances cou l d have al ready cau sed an i nj u ry or cou l d cau se an i nj u ry i n the near fu tu re. A m aj or cau se of back pai n i s the overu se of som e m u scl es com pared to others. How to Improve? There are thi ng you cou l d do to redu ce i m bal ances: - Tal k to a physi otherapi st - Stretchi ng exerci ses - Increase m u scl e i n weaker regi ons - Correct you r postu re - Perform dai l y chores wi th you r weaker si de - Take breaks i f you have a desk j ob - Al thou gh spot redu cti on of fat i s not possi bl e, redu ce overal l body fat. Got queries? Reach us at support@bodyinsight.in www.bodyinsight.in DEXA BODY COMPOSITION Report MUSCLE BALANCE REPORT LEFT ARM RIG HT ARM LEFT LEG RIG HT LEG LEFT T RUNK RIG HT T RUNK FAT % 15.8 % 15.2 % 20.3 % 21.5 % 18.3 % 20.6 % T OT AL 5.4 KG 6.1 KG 13.1 KG 12.7 KG 17.6 KG 16.8 KG LEAN 4.4 KG 5.0 KG 9.9 KG 9.5 KG 14.1 KG 13.0 KG FAT 0.8 KG 0.9 KG 2.5 KG 2.6 KG 3.1 KG 3.4 KG BONE 0.2 KG 0.2 KG 0.6 KG 0.6 KG 0.4 KG 0.4 KG YOUR BODY SCAN 13-11-2 0 2 1 2 2 -0 9-2 0 2 1 31-0 8 -2 0 2 1 Got queries? Reach us at support@bodyinsight.in www.bodyinsight.in D E X A B O D Y C O M P O S I T I O N R e p o r t R E G I O N A L L E A N T I S S U E T R E N D S T h e f o l l o w i n g g r a p h s s h o w h o w l e a n t i s s u e a m o u n t s i n d i f f e r e n t r e g i o n s o f y o u r b o d y h a v e c h a n g e d o v e r t i m e T h e s e g r a p h s s h o w h o w y o u r b o d y ’ s m u s c l e d e v e l o p m e n t i n e a c h a r e a h a s r e s p o n d e d t o y o u r t r a i n i n g a n d / o r n u t r i t i o n p r o g r a m E a c h i n d i v i d u a l w i l l g a i n a n d l o s e l e a n t i s s u e d i f f e r e n t l y * B o d y I n s i g h t w i l l c o n t i n u e t o t r a c k t h e s e r e g i o n s w i t h e a c h s u b s e q u e n t s c a n A R M S 13-1 1-2021 9.3 0.3 0.2 22-09-2021 9.1 0.1 0.1 31-08-2021 9.0 baseline - 13-1 1-2021 80.9 6.5 3.1 22-09-2021 77.8 3.4 3.4 31-08-2021 74.4 baseline - L E G S 13-1 1-2021 19.4 -1.5 -1.3 22-09-2021 20.7 -0.2 -0.2 31-08-2021 20.9 baseline - 13-1 1-2021 75.2 3.4 1.3 22-09-2021 73.9 2.1 2.1 31-08-2021 71.8 baseline - T R U N K 13-1 1-2021 27.1 0.2 0.8 22-09-2021 26.3 -0.6 -0.6 31-08-2021 26.9 baseline - 13-1 1-2021 78.8 7.6 5.7 22-09-2021 73.1 1.9 1.9 31-08-2021 71.2 baseline - G o t q u e r i e s ? R e a c h u s a t s u p p o r t @ b o d y i n s i g h t i n w w w b o d y i n s i g h t i n DEXA BODY COMPOSITION Report ANDROID 13-11-2021 3.9 -0.1 0.1 22-09-2021 3.8 -0.2 -0.2 31-08-2021 4.0 baseline - 13-11-2021 81.3 11.1 6.8 22-09-2021 74.5 4.3 4.3 31-08-2021 70.2 baseline - GYNOID 13-11-2021 8.5 -0.1 0.1 22-09-2021 8.4 -0.2 -0.2 31-08-2021 8.6 baseline - 13-11-2021 80.2 7.3 5.2 22-09-2021 75 2.1 2.1 31-08-2021 72.9 baseline - TOTAL 13-11-2021 59.6 -1.0 -0.3 22-09-2021 59.9 -0.7 -0.7 31-08-2021 60.6 baseline - 13-11-2021 77.5 5.7 3.6 22-09-2021 73.9 2.1 2.1 31-08-2021 71.8 baseline - *Note: BodyInsight is not a medical facility, nor do we represent the views of a medical practitioner. The data provided in this report is for informational purposes only and is not meant to be used for any type of medical diagnosis. Should you have any concerns about the metrics in the report, please consult your physician. Got queries? Reach us at support@bodyinsight.in www.bodyinsight.in DEXA BODY COMPOSITION Report REGIONAL FAT TISSUE TRENDS The following graphs show how fat tissue amounts in different regions of your body have changed over time. These graphs show how your body fat in each area has responded to your training and/or nutrition program. Each individual will gain and lose lean tissue differently. *BodyInsight will continue to track these regions with each subsequent scan. ARMS FAT MASS (kgs) FAT PERCENTAGE % M e asu r e d D at e R e gi on al Fat Tot al s Ch an ge vs Base l i n e Ch an ge vs P r e vi ou s 13-11-2021 1.7 -0.9 -0.4 22-09-2021 2.1 -0.5 -0.5 31-08-2021 2.6 baseline - 13-11-2021 14.9 -6.8 -3.3 22-09-2021 18.2 -3.5 -3.5 31-08-2021 21.7 baseline - LEGS FAT MASS (kgs) FAT PERCENTAGE % M e asu r e d D at e R e gi on al Fat Tot al s Ch an ge vs Base l i n e Ch an ge vs P r e vi ou s 13-11-2021 5.1 -1.9 -1.0 22-09-2021 6.1 -0.9 -0.9 31-08-2021 7.0 baseline - 13-11-2021 19.9 -4.1 -2.0 22-09-2021 21.9 -2.1 -2.1 31-08-2021 24 baseline - TRUNK FAT MASS (kgs) FAT PERCENTAGE % M e asu r e d D at e R e gi on al Fat Tot al s Ch an ge vs Base l i n e Ch an ge vs P r e vi ou s 13-11-2021 6.5 -3.6 -2.4 22-09-2021 8.9 -1.2 -1.2 31-08-2021 10.1 baseline - 13-11-2021 19 -7.7 -5.7 22-09-2021 24.7 -2.0 -2.0 31-08-2021 26.7 baseline - Got queries? Reach us at support@bodyinsight.in www.bodyinsight.in DEXA BODY COMPOSITION Report ANDROID FAT MASS (kgs) FAT PERCENTAGE % M e asu r e d D at e R e gi on al Fat Tot al s Ch an ge vs Base l i n e Ch an ge vs P r e vi ou s 13-11-2021 0.9 -0.7 -0.4 22-09-2021 1.3 -0.3 -0.3 31-08-2021 1.6 baseline - 13-11-2021 18.8 -10.1 -6.0 22-09-2021 24.8 -4.1 -4.1 31-08-2021 28.9 baseline - GYNOID FAT MASS (kgs) FAT PERCENTAGE % M e asu r e d D at e R e gi on al Fat Tot al s Ch an ge vs Base l i n e Ch an ge vs P r e vi ou s 13-11-2021 1.9 -1.1 -0.6 22-09-2021 2.5 -0.5 -0.5 31-08-2021 3.0 baseline - 13-11-2021 17.8 -7.4 -4.9 22-09-2021 22.7 -2.5 -2.5 31-08-2021 25.2 baseline - TOTAL FAT MASS (kgs) FAT PERCENTAGE % M e asu r e d D at e R e gi on al Fat Tot al s Ch an ge vs Base l i n e Ch an ge vs P r e vi ou s 13-11-2021 14.4 -6.3 -3.8 22-09-2021 18.2 -2.5 -2.5 31-08-2021 20.7 baseline - 13-11-2021 18.7 -5.9 -3.7 22-09-2021 22.4 -2.2 -2.2 31-08-2021 24.6 baseline - *Note: BodyInsight is not a medical facility, nor do we represent the views of a medical practitioner. The data provided in this report is for informational purposes only and is not meant to be used for any type of medical diagnosis. Should you have any concerns about the metrics in the report, please consult your physician. Got queries? Reach us at support@bodyinsight.in www.bodyinsight.in