P1 PURE BLISS R2160 - 4 hours • Swedish Massage • Optiphi Hydrate and Repair Facial • Luxury Stone Manicure • Luxury Stone Pedicure IT’S ALL ABOUT YOU R3200 - 6 hours • Middle Eastern Mud Ritual • Floatation Pool • Full Body Massage • Babor Anti-ageing Facial • Luxury Stone Manicure • Luxury Stone Pedicure • Lunch COUPLES GET AWAY R4730 - 3 hours • Romantic Mud Ritual for two including sparkling wine • Full Body Hot Stone Massage • Optiphi Hydrate and Repair Treatment • Lunch • Couple’s Room HOT STONE HEAVEN R1530 - 3 hours • Hot Stone Massage • Luxury Stone Manicure • Luxury Stone Pedicure TIME FOR HIM R1630 - 2 hours • Floatation Pool • Express Skincare Treatment • Deep Tissue Massage COUPLES HOT STONE EXTRAVAGANZA R1790 - 60 mins • 60 min Full Body Hot Stone Massage • Couple’s Room • Glass of bubbly MOM-TO-BE PREGNANCY PACKAGE (FROM 12 WEEKS - 38 WEEKS) R1890 - 3 hours • Body Exfoliation or Floatation Pool • Full Body Pregnancy Massage • Express Facial • Luxury Stone Pedicure *limited to 90 minute massage Pick any combination of the treatments listed below to create a package that suits you.* 30 minute options • Foot Massage • Back Neck and Shoulder Massage • Express Facial • Express Pedicure • Express Manicure • Floatation Pool • Body Exfoliation • Middle Eastern Mud Ritual R1470 - 2 hours R2000 - 3 hours R2520 - 4 hours CREATE YOUR OWN PACKAGE SPA PACKAGES Guests are welcome to use the complimentary spa facilities. We suggest that you allow for an additional 45-60 minutes to enjoy these facilities at your leisure. S PA FA C I L I T I E S STEAM ROO M This steam-based treatment is designed to detoxify the body and makes use of 100% humidity to cleanse the body of impurities. OUTDOOR R E L A X AT I O N D E C K - Century City ONLY Take in the majestic Table Mountain and enjoy the suspended outdoor pool with a glass viewing wall. Chill out on a pool lounger while quenching your thirst at the trendy cocktail bar. OUTDOOR R E L A X AT I O N D E C K - Waterfront ONLY Take in the sights and sounds of the Waterfront as you relax on the wooden deck. Enclosed by a wall garden this outdoor area is wonderful to soak up the sun while sipping flavoured water or a cup of coffee/tea. INDOOR HE AT E D P O O L - Waterfront ONLY Immerse yourself in this warm crystal clear pool while enjoying the invigorating spa jets - feel the tension leave your body. Enjoy the soothing water surrounded by natural sunlight and complete your relaxation on a sun lounger nearby. RAIN SHOW E R - Waterfront ONLY Enjoy a tropical rain shower surrounded by thousands of glistening mosaic tiles. Let the rain drops fall gently as you imagine being caught in a “spring rain”. FLOATATIO N T H E R A P Y 30 minutes | R410 60 minutes | R620 One session in our floatation pool equates to 4 hours of undisturbed sleep. The water, heated to body temperature, combined with a high salt content, allows your body to become weightless, relieving skeletal tension and promoting mental relaxation. MIDDLE EA S T E R N M U D R I T UA L - R A S U L C H A M B E R 30 minutes | R410 60 minutes | R620 Based on the traditional Turkish bath, this exfoliating and cleansing ritual uses pure natural medicinal earth mud to cleanse and detoxify the body. Lie in gentle steam and enjoy pure relaxation. To complete the ceremony, a tropical rain shower will wash away the mud providing an all over cleansing, detoxifying and rejuvenating experience. This ceremony can be enjoyed as a group or with a partner. ROMANTIC R A S U L F O R T WO 60 minutes | R1470 Enjoy the exotic chamber with the one you love. This treatment includes a selection of treats and bottle of sparkling wine/Appletizer. TRANQUILI T Y F O R T WO 60 minutes | R1470 90 minutes | R2000 120 minutes | R2100 Combine the Floatation experience with the Middle Eastern Mud Ritual for a couples experience you will not forget. This treatment includes a bottle of sparkling wine and selection of treats. 60 minute options • Full Body Massage • Classic Facial • Luxury Manicure • Luxury Pedicure • Body Wrap • Floatation Pool • Middle Eastern Mud Ritual P2 M A S S A G E S R E L A X AT I O N & I N S O MNIA BACK, NEC K A N D S H O U L D E R M A S S A G E R500 - 30 minutes This massage focus purely on the back and shoulder areas to relieve tension of these commonly overstressed muscles. SOLE REVI VA L F O OT M A S S A G E R500 - 30 minutes This de-stressing treatment involves a foot ritual with a soak and scrub followed by a soothing pressure point massage. LOMI LOMI M A S S A G E R770 - 60 minutes An ancient Hawaiian healing technique, targeting the back of the body, using rhythmic and flowing movements. CBD MASS A G E R890 - 60 minutes A full body massage incorporating the finest CBD oil. Apart from all the normal massage benefits the CBD oil reduces inflammation, promotes healing, and assists with sleep. SOY CANDL E M A S S A G E R860 - 60 minutes The molten wax of the nourishing soy candle is poured over the skin to melt away tension during this full body massage experience. S T R E S S & A N X I E T Y BACK, NEC K A N D S H O U L D E R M A S S A G E R610 - 45 minutes This massage focus purely on the back and shoulder areas to relieve tension of these commonly overstressed muscles. INDIAN HE A D & S C A L P M A S S A G E R610 - 45 minutes Alternating slow and vigorous massage movements are applied to the head and are combined with a pressure point massage to the scalp, head and shoulders to relieve stress. THE MARVE L L O U S M A S S A G E R980 - 75 minutes “Knot” your normal massage. A divine body experience incorporating all the favourites. Focused on the back of the body and includes a mini head and foot massage. CBD MASS A G E R890 - 60 minutes A full body massage incorporating the finest CBD oil. Apart from all the normal massage benefits the CBD oil reduces inflammation, promotes healing, and assists with sleep. B O DY R E V I VA L INDIAN HE A D & S C A L P M A S S A G E R610 - 45 minutes Alternating slow and vigorous massage movements are applied to the head and are combined with a pressure point massage to the scalp, head and shoulders to relieve stress. SWEDISH M A S S A G E R750 - 60 minutes A combination of traditional strokes and pressure point techniques are used to improve blood circulation, reduce stress and muscle tension. AROMATHE R A P Y M A S S A G E R790 - 60 minutes A gentle, therapeutic massage that stimulates the lymphatic system through the power of touch and aromatherpy oils. FOUR SEAS O N S M A S S A G E R1040 - 90 minutes This full body massage incorporates exfoliation, serum, body butter and a soy candle. Like Autumn, your skin will be sloughed to prepare it for nourishment. Spring will add moisture to the skin with a nourishing serum. Followed by Summer body butter, allowing your skin to glow radiantly. Winter, protect your skin from natural elements with a soy massage candle that melts into a warm sumptuous massage oil poured over the skin for a luxurious massage treatment to melt away tension. 7TH HEAVE N M A S S A G E R1200 - 90 minutes A signature massage that combines different techniques including stretching and pressure points to provide the ultimate massage experience. PREGNANCY PREGNANCY MASSAGE R770 - 60 minutes (12 - 38 weeks) A massage using specific prenatal techniques, to help increase circulation, alleviate tired muscles and relieve fatigue. MUSCLE STRAIN DEEP TISSUE MASSAGE R790 - 60 minutes A deep massage designed to manipulate tense and strained muscles. Includes the use of Chinese cupping for extra pressure. HOT STONE THERAPY MASSAGE R810 - 60 minutes Using heated lava stones, muscles are gently heated to expand and relax, allowing a deeper massage into the core of the muscle. AROMATHERAPY MASSAGE R790 - 60 minutes A gentle, therapeutic massage that stimulates the lymphatic system through the power of touch and aromatherpy oils. CBD MASSAGE R890 - 60 minutes A full body massage incorporating the finest CBD oil. Apart from all the normal massage benefits the CBD oil reduces inflammation, promotes healing, and assists with sleep. LAVASHELL MASSAGE R810 - 60 minutes A complete massage journey, incorporating self–heating technology of the ‘Tiger Shell’ to heat and expand muscles for a deeper massage to the core of the muscle. WATER RETENTION DEEP TISSUE MASSAGE R790 - 60 minutes Alternating slow and vigorous massage movements are applied to the head and are combined with a pressure point massage to the scalp, head and shoulders to relieve stress. CBD MASSAGE R890 - 60 minutes A full body massage incorporating the finest CBD oil. Apart from all the normal massage benefits the CBD oil reduces inflammation, promotes healing, and assists with sleep. AROMATHERAPY MASSAGE R790 - 60 minutes A gentle, therapeutic massage that stimulates the lymphatic system through the power of touch and aromatherpy oils. BODY TREATMENTS BODY EXFOLIATION R450 - 30 minutes Removing dead skin cells will leave your skin radiant and soft to the touch. Restoring the natural glow and vitality of your body. SPRAY TAN R490 - 60 minutes - without exfoliation R770 - 60 minutes - with exfoliation BACK CLEANSING TREATMENT R650 - 60 minutes An essential treatment that removes dead skin cells and impurities while gently hydrating the skin. SEAWEED DETOX BODY WRAP R730 - 45 minutes A brilliant treatment with Marine Algae to re-mineralise and detoxify tired and stressed bodies. P3 FA C I A L S C l a s s i c C a r e EXPRESS FA C I A L R490 - 30 minutes A cleansing facial that covers the basics - does not include a face massage or extractions. Great for people on the go or as an add-on to other treatments. Upgrade to BABOR Express for an additional R40. BABOR CLA S S I C FA C I A L R830 - 60 minutes The SkinovagePX treatment is based on a holistic approach to beauty. It incorporates wonderful massage techniques that stimulate the body and optimize the skins ability to absorb active ingredients. NIMUE REJ U V E N AT I N G FA C I A L R850 - 60 minutes A specialized active skin rejuvenation treatment ideal for environmentally damaged, hyper pigmented and problematic skin types. Delivers powerful results including reduced pore size, refined texture, increased elasticity and radiance. A n t i - A ge i n g Tr e a t m e nts BABOR ANT I - A G E I N G FA C I A L R920 - 60 minutes A luxurious facial treatment incorporating two anti-ageing products to lift, tighten and tone the skin. Instantly reducing visible expression lines resulting in younger, healthy looking skin. OPTIPHI NA N O P E E L FA C I A L R790 - 75 minutes For the client seeking an incredible glowing, smoothing and age defying result, incorporating a specialised mechanical exfoliating treatment, paired by a Chemical peel especially selected to complement your skin concern. BABOR SIG N AT U R E L U X FA C I A L R1290 - 60 minutes I R1780 - 90 minutes The ultimate luxurious anti-ageing treatment - the very definition of opulent skincare. With the combined ranges of HSR® and GRAND CRU, the active ingredients will reduce wrinkles, tighten and nourish your skin. Your results will be a firmer, smoother and more youthful appearance with a glowingly radiant complexion. BABOR REV E R S I V E T I M E L E S S FA C I A L R2630 - 60 minutes Stops the signs of aging and turns back the hands of time while adding a youthful radiance and suppleness to skin. Tailored to heighten the effects of the products and to allow for optimum relaxation as you embark on a tranquil timeless journey. Includes a take-home product kit to extend the benefits post-treatment. MIRCONEED L I N G R790 - 75 minutes Take home mask for additional R250 This treatment will increase the penetration of active skin care ingredients while triggering the body to create new collagen and elastin. Results can include improved texture and firmness, as well as a reduction in scars, pore size, and stretch marks. D r y & D e h y d ra t e d OPTIPHI HY D R AT E A N D R E PA I R FA C I A L R810 - 60 minutes Treats a multitude of skin concerns with the use of peptides, botanicals and carefully selected active ingredients. This customizable treatment is a luxurious experience delivering noticeable results. Includes both the alginate and vitamin masks. BABOR SIG N AT U R E L U X FA C I A L R1290 - 60 minutes I R1780 - 90 minutes The ultimate luxurious anti-ageing treatment - the very definition of opulent skincare. With the combined ranges of HSR® and GRAND CRU, the active ingredients will reduce wrinkles, tighten and nourish your skin. Your results will be a firmer, smoother and more youthful appearance with a glowingly radiant complexion. DERMAPLANING R480 - 30 minutes - Dermaplaning ONLY R690 - 60 minutes - Dermaplaning and Peel Dermaplaning is a physical skin rejuvenation treatment that removes dead skin cells, peach fuzz and deeper product penetration. As a result you will have a more radiant, smooth and youthful skin. Pigmentation DR BABOR PRO RENEWAL PEEL R1580 - 60 minutes This innovative fruit acid treatment is carefully customised to individual skin conditions. It removes superficial layers of skin and also works at a deeper level in the epidermis for a longer-lasting effect. TheraPRO Peels set the regeneration activity of the skin in motion without causing inflammation. The TheraPRO Peel provides a boost for tired skin, leaving it radiant with fewer fine lines and wrinkles. OPTIPHI SKIN REJUVENATION PEEL R710 - 45 minutes I R830 - 60 minutes Experience true skin rejuvenation without the nasty side effects generally associated with peeling. A solution to all skin conditions combining the regenerative capabilities of Glycolic Acid and intensely hydrating active ingredients. OPTIPHI 30/30 PEEL* R850 - 60 minutes Contains a trio of acids that take the trusted Optiphi peels to new heights. A combination of Ascorbic Acid, Glycolic Acid and Glycyrrhetinic Acid (from Liquorice Root) will enhance radiance, recover skin hydration and target all aspects of aging. One can expect a brighter skin with a refreshed, dewy glow. Problematic I Teen NIMUE CHARCOAL OXYGENATING FACIAL R620 - 30 minutes A detoxifying and exfoliating treatment with a thermo-sensory mask improving oxygenation. A multi-functional treatment for all skin types. OPTIPHI CLARITY AND CLEAR R520 - 45 minutes Ideal for oily and breakout prone skins, this treatment gently yet effectively exfo- liates and deep cleanses the skin while balancing barrier and building the micro- biome for a protected, healthy and clear skin. NANO NEEDLE R220 - 15 minutes Tiny, pyramid-like needle tips on a flat base with a 0.015mm depth of piercing. These tips are thinner than a human hair and are designed to created micro channels in the skin for optimum product penetration. Collagen and elastin production are a secondary effect. This is an add-on treatment to a facial or a peel. OPTIPHI 30/30 PEEL* R850 - 60 minutes Contains a trio of acids that take the trusted Optiphi peels to new heights. A combination of Ascorbic Acid, Glycolic Acid and Glycyrrhetinic Acid (from Liquorice Root) will enhance radiance, recover skin hydration and target all aspects of aging. One can expect a brighter skin with a refreshed, dewy glow. Sensitive OPTIPHI HYDRATE AND REPAIR FACIAL R810 - 60 minutes Treats a multitude of skin concerns with the use of peptides, botanicals and carefully selected active ingredients. This customizable treatment is a luxurious experience delivering noticeable results. Includes both the alginate and vitamin masks. BABOR CLASSIC FACIAL R830 - 60 minutes The SkinovagePX treatment is based on a holistic approach to beauty. It incorporates wonderful massage techniques that stimulate the body and optimize the skins ability to absorb active ingredients. P4 I N D U L G E N C E HANDS & F E E T Express Manicure 30 minutes | R250 Luxury Hot Stone Manicure 60 minutes | R370 Full cover Tips with Gelish 60 minutes | R520 PolyGel: Overlay 60 minutes | R450 PolyGel: Full Set Gel with Tips 90 minutes | R520 Express Pedicure 30 minutes | R270 Luxury Hot Stone Pedicure 60 minutes | R410 Signature Pedicure 75 minutes | R440 Fire and Ice Pedicure 75 minutes | R490 IBX Nail Strengthening Treatment - course of 6 treatments | R530 Express Manicure, Express Pedicure & 2 Soak offs 120 minutes | R730 Add On IBX Nail Strengthening Treatment 15 minutes | R140 Soak Off 15 minutes | R90 French Paint | R130 Gel Polish | R160 LASHES New set | R900 3 week fill | R620 2 week fill | R400 Removal | R390 T INTING Brow tint | R110 Lash tint | R110 B O DY E S S E N T I A L S WAXES Full Leg R350 3/4 Leg R280 Half Leg R260 Underarm R170 Standard Bikini R200 Full Bikini | Hollywood R350 Full Back R310 Full Arm R270 Half Arm R200 Lip | Brows I Chin R110 Lip + Brow R200 Lip + Chin R200 Brow + Lip + Chin R300 Full Face R310 Chest R210 Abdomen R170 Threading subject to availability GROUP / CORPORATE OFFERINGS Tailored according to your budget we can facilitate up to 100 people depending on availability and treatment packages required. Our dedicated events manager will ensure that your bookings unfold as planned and that someone is on site to manage the event to the highest standard. • Client Functions • Team Building • Special Events • Staff Incentives • Bachelorette Parties MAKE SURE YOU KNOW YOUR STUFF • Kindly bring your bathing costume. • Credit card details, a voucher number or an EFT payment will be required to secure your booking. • Ensure cellular phones are switched off during treatments and in the relaxation areas of the spa. • Prices and information are subject to revision without prior notice. • Products purchased are not refundable. • Life Day Spa is not held responsible for any theft, damage, loss or misfortune that may occur. • Please inform your therapist if you are pregnant, have any allergies, medical conditions or if you are on any medication. • We kindly request punctuality as late arrivals will result in a reduction in treatment time whilst the full treatment fee will apply. • No children under 16 years of age. CANCELLATION POLICIES • A 24-hour notice period is required for cancellations and rescheduling. • If a treatment is not cancelled 24-hours prior, the full treatment fee will apply and we reserve the right to charge your credit card / redeem your voucher accordingly. 021 180 4955 072 234 3708 info@lifedayspacc.co.za 1st Floor, Marriott Hotel Crystal Towers, Cnr Century Boulevard and Rialto Road, Century City, 7441 021 180 4772 076 649 8450 info@lifedayspawf.co.za The Pavilion, Ground Floor, Cnr Beach and Portswood Road, Waterfront, Cape Town, 8001 LifeDaySpaCenturyCity LifeDaySpaCC LifeDaySpaCenturyCity LifeDaySpaWaterfront LifeDaySpaWF LifeDaySpaWaterfront CENTURY CITY Monday - Saturday: 8am - 7pm, Sunday & Public Holidays: 9am - 5pm OPERATING HOURS WATERFRONT S PA M E M B E R S H I P We offer SPA MEMBERSHIPS to clients with a preference for more regular visits BENEFITS OF BEING A MEMBER: • Free treatments • Free use of the facilities for 24 months • Treat your friends and family to spa treatments on your account • Buy vouchers on your account • Free entry to all spa events • Use your account to reward employees with a treatment CHOOSE FROM ONE THE FOLLOWING MEMBERSHIPS: BRONZE R10 000 • R1 000 free additional value in treatments • 24 months in which to use credit • Free access to facilities SILVER R15 000 • R1 500 free additional value in treatments • 24 months in which to use credit • Free access to facilities GOLD R20 000 • R2 500 free additional value in treatments • 24 months in which to use credit • Free access to facilities PLATINUM R30 000 • R4 500 free additional value in treatments • 24 months in which to use credit • Free access to facilities CONTACT US L OYA LT Y P R O G R A M M E We proudly present “LOYALTY AT LIFE”, a “cash-back” reward programme that has been created specifically for our loyal customers. Download our loyalty app from your store under spas of distinction to get your rewards. A cash-back reward amounting to 5% of your total spend, will be rewarded after each purchase. Reward vouchers can be used for treatments and products midweek. a n e x t r a o r d i n a r y e x p e r i e n c e Scan to view our brochure online