Satmya Product Catalogue.pdf - Satmya

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Wholesome Holistic Nourishment Made in India | Hand-made in small batches | Home-made with love A Commitment To Wholesome Holistic Nourishment Sātmya loosely translates as a ‘substance or a habit that is useful for the body’. Understanding the concept of ‘Sātmya’ is vital for holistic growth. Sātmya wholesome and holistic products are homemade with meticulous attention using organically grown, unadulterated ingredients. We follow slow and traditional methods that require tending to products with hands to preserve the utmost purity of all the ingredients. Our traditional home remedies, straight from our home kitchen are time-intensive, hand- made, and prepared in small batches to ensure that we bring to you real, fresh and wholesome goodness. We follow strict hygiene and exacting standards so that you get the very best. Organically Grown. Farm To Table. Homegrown and Homemade. Slow Process Our Story Growing up my favourite time of the day was the sleepy hours of the midday when my mom would nap. Sneaky little kids that we were, my brothers and I would climb the sprawling jamun tree to get our daily dose of the juicy, tart flesh. We would always return with bright purple stains on our t-shirts much to our mother’s dismay. Sātmya is a culmination of my mother’s influence and subsequently my wholehearted attempt to follow a healthy and holistic lifestyle. Inspired by our family recipes using the herbs, fruits, and vegetables of our farm we bring to you a finely curated selection of a healthy and fresh range of herbal home remedies and organic jams. These valued recipes have been family favorites, they have come to our aid be it seasonal flu, chronic fatigue, or irregular sleep patterns. We are committed to bring the healing benefits of Indian spices and herbs. Enjoy the benefits of our straight-from- the-farm, freshly prepared herbal products, and delightful fruit preserves. Immunity Exposure to the alarming rise in pollution and stressful lifestyle has suppressed the immune system’s regulatory functions. Our Immunity range is developed, keeping in mind the imperative to improve the immune system naturally. All products are enriched with herbal ingredients that are packed full of myriad benefits. All are in powder form, unadulterated and undiluted, and easy to consume. AmlaGiloy Brew Sātmya’s AmlaGiloy is organically grown on our family’s Amla tree to make sure that the Giloy we bring you has the added benefits of fibrous Amla as well. Giloy is most commonly consumed as a tonic and is found effective in reducing symptoms of many debilitating ailments. From its leaf to stem and root - all parts of the plant are used to prepare various nourishing concoctions. How to Consume: Add 1 tsp (3g) of our Sātmya AmlaGiloy to 150 ml water. Boil till it is reduced to half. Filter and drink warm. Sweeten with honey (optional). Take 1-2 times daily. Sanskrit for Giloy is “Amritavalli”, which loosely translates as the root of immortality. In Ayurvedic medicine, it is considered to be one of the three Amrit plants along with garlic and haritaki. For centuries this creeper plant has been revered for its abundant medicinal properties. A powerhouse of antioxidants, Giloy has proved to be a powerful Antipyretic (reduces fever), Analgesic (relieves pain), and Cardioprotective Blood Purifier. It also has Anti Inflammatory properties which help in reducing internal swellings. Some studies suggest that it may aid in controlling diabetes and general anxiety. Ingredients: Organically Grown Amla Giloy. NeemGiloy Brew Satmya’s NeemGiloy Brew is packed full of benefits of both the giloy stem and giloy leaves. This particular Giloy-creeper grew on our family’s generation-old Neem tree, this ensures that the plant gets the added benefits of Neem as well. The brew is a heady blend of NeemGiloy, Parijat leaves, and Shyama Tulsi. All the ingredients are organically grown at our farm in Delhi. Satmya’s NeemGiloy Brew will help to boost immunity, tackle stress, and aid in developing a robust lifestyle. It also equips the immune system to fight respiratory problems, keeping cough, cold, and flu at bay. How to consume : Add 1 tsp (3g) of our Sātmya NeemGiloy to 150 ml water. Boil till it is reduced to half. Filter and drink warm. Sweeten with honey (optional) Take 1-2 times daily. Giloy in Sanskrit is referred to as Amrita or the “root of immortality”. A powerhouse of Antioxidants, it is an Immunomodulator herb known for its Antipyretic (reduces fever), Analgesic (relieves pain), Anti Inflammatory (reduces swelling) and, Cardioprotective Blood Purifying properties. ShyamaTulsi (purple basil) is loaded with Vitamins, Antioxidants, and Antiviral properties. It helps with blood clotting and aids in bone strength. This variant has the maximum medicinal benefits out of all the Tulsi’s and provides an immune system boost, combats ageing and skin ailments. Parijat (harsingar) leaves are an excellent source of Anti Bacterial, Anthelmintic, and Anti Inflammatory supplement. It is known to be excellent for relieving cough and bronchial infections. In the indian mythology it is considered to be a “tree of the universe or heavenly tree” with night blooming flowers. Ganga Jamuna Kadha Our Ganga Jamuna Kadha is loaded full with the goodness of fourteen adaptogenic Herbs and Spices. This rich and harmonious blend is carefully selected to help strengthen and boost your immunity. A winter drink-sure to make you feel warm and fuzzy. It helps in relieving cold and cough symptoms and help keep seasonal infections at bay. For a perfect brew, bring 150ml water to boil. Add 1 tsp (3g) of our Sātmya Ganga Jamuna Kadha, cover with a lid, and allow to brew for 2-3 minutes. Filter and drink warm. Sweeten with honey/jaggery or add a lemon wedge (optional). Take 2-3 times daily. We Recommend: Add 1 tsp of Kadha to milk while making your regular cup of tea for a flavourful cup of chai! This brew is a rich and harmonious blend of Holy Basil (Tulsi), Brahmi, Star Anise, Dry Ginger, Black Pepper, Nutmeg (Jaifal), Arjuna Bark, Liquorice (Mulethi), Cinnamon, Cardamom, Fennel seeds, Bay Leaf, Banafsha, Black Cardamom. Holy Basil - Tulsi is rich in Vitamin C and zinc. It functions as a natural immunity booster and keeps infections at bay. Brahmi - Helps improve both short term and long term memory. Star Anise - Consuming star anise after meals help improve digestion, alleviate cramps, and reduce nausea. Dry Ginger - Consuming ginger-based concoctions on an empty stomach could keep away many diseases and strengthen the immune system. Black Pepper - It contains a chemical called piperine, this helps to reduce pain, improve breathing, and reduce inflammation. Nutmeg (Jaifal) - Nutmeg’s sweet and fragrant flavours make it a popular additive to most cough medicines and cold vapour rubs. Arjuna Bark - Extracts of the stem bark of Arjuna have shown to possess many pharmacological properties. It is perhaps best known to aid people with cardiovascular ailments. Liquorice (Mulethi) - Mulethi is an aromatic, digestive-herb that is excellent to get relief from dry cough Cinnamon - Packed full of anti-viral properties. It won’t be wrong to say that, a tablespoon of cinnamon a day could keep viruses at bay. Green Cardamom - A common flavouring agent, Cardamom is good for curing gastrointestinal problems Black Cardamom- Often touted as an effective remedy for curing colds, cough, and several respiratory problems and gain physical strength. Fennel seeds - They reduce inflammation and may help soothe swelling or irritation in the intestines and improve digestion Bay Leaf - It contains enzymes that help to breakdown proteins Banafsha - Sweet Violet as it is often called, helps improve overall Bronchial functioning Fermented Ashwagandha Brew Ashwagandha (Indian Ginseng) is a classic adaptogen, when taken at night, helps you relax and get a good night’s sleep. Sātmya Fermented Ashwagandha Brew is soaked in cow’s milk, which allows the properties to supercharge. For a perfect brew bring 150 ml Water to boil. Add 1 tsp (3g) of the Ashwagandha brew, cover with a lid, and allow to brew for 1-2 minutes for extraction. Strain and add natural sweetener as per taste. Drink warm. Brew 2: Add milk for a yummylicious tea! Our Recommendation: Brew 3: For a nighttime latte, boil 1 tsp with milk to drink for a good night’s sleep. Often called the “King of Ayurvedic Herbs”, Ashwagandha helps to increase brain functions and helps fight symptoms of anxiety and depression. The Sātmya Fermented Ashwagandha Brew contains ashwagandha stems along with saffron, white pepper, fennel seeds, turmeric, cinnamon, cardamom for a good mix. Saffron- It contains carotenoids that can fight viruses and toxic cells. White Pepper - It is a decongestant and helps cure cough. It is hot by nature and the heat generated gives a relief from cold and cough Fennel Seeds - They reduce inflammation and may help soothe swelling or irritation in the intestines and improve digestion Turmeric - It contains Curcumin, which helps up in boosting up the immunity and fight against viral replication Cinnamon - Packed full of anti-viral properties. It won’t be wrong to say that, a tablespoon of cinnamon a day could keep viruses at bay. Green Cardamom - A common flavouring agent, Cardamom is good for curing gastrointestinal problems Black Cardamom - Often touted as an effective remedy for curing colds, cough, and several respiratory problems and gain physical strength. Arjuna Heart Elixir Our Sātmya Arjuna Heart Elixir is a powerful tonic packed full of Antioxidant, Antiinflammatory, Antimicrobial, and Antihypertensive properties. It helps at controlling blood cholesterol, LDL, and Triglycerides and may reduce cortisol levels (stress hormone). For a perfect brew add 1 tsp (3g) in 100 ml water and cover with a lid, and bring to boil. Add 150 ml milk and slow boil till the mixture reduces to half. Strain and add natural sweetener as per taste. Drink warm. Tip: Add 1 tsp while making your regular cup of tea. For maximum benefits, take half an hour after breakfast and avoid eating for one hour after taking. Our Heart Elixir contains the goodness of our Dried Arjun Bark and Dried Ginger along with a mix of Cinnamon, Cardamom, and Fennel Seeds. Our hero ingredient- Arjuna Chaal is the red coloured dried bark of the tree. It contains cardiac glycosides that strengthen the cardiac muscles and enhance the ability of the heart to pump blood. It is also an antihypertensive which helps to reduce blood pressure. Green Cardamom - A common flavouring agent, Cardamom is good for curing gastrointestinal problems Black Cardamom - Often touted as an effective remedy for curing colds, cough, and several respiratory problems and gain physical strength. Ginger - Consuming ginger-based concoctions on an empty stomach could keep away many diseases and strengthen the immune system. Fennel Seeds - They reduce inflammation and may help soothe swelling or irritation in the intestines and improve digestion Seasonal Our jar-fulls of home-made preserves and mix are fruits of labour, each spoonful is packed full of warmth and rich spices. Using some time-honored traditional recipes to create our farm-fresh preserves. Made with natural, organically grown, fresh ingredients and only the finest quality fruit. Sātmya Jams and Drink mix are Non-GMO, no artificial flavors or coloring, or no preservatives added. Ginger Lemon Squash Enjoy the refreshing goodness of our immunity-boosting Ginger Lemon Squash all around the year. Ginger and lemons are packed full of Antibacterial and Antiinflammatory properties. A great source of Vitamin C and Antioxidants consume warm in the mornings to detox . Ingredients: Organically grown Lemons, Ginger, and Khaandsari Sugar. A refreshing summer drink- add 3-4 tbsps of squash in ice-cold water or soda. Top it with sprigs of fresh mint leaves. Alternatively, in the winter replace it with warm water and add honey. Raw Karanda Berry Relish The succulent tangerines and tart Karanda Berries together make for a delightful combination. Grown organically at our farm in Delhi, both are a rich source of Iron and Vitamin C. You will keep coming back for this! Ingredients: Organically grown Karanda Berry, Tangerine, Khaand Sugar. Enjoy our raw berry relish straight out of the bottle! The tangy palate will surprise you in the best way possible. Include this seasonal preserve with everyday food and beyond. Add it on toast, parfaits, or as a flavour to your summer drink. Spicy Kamrak Chutney Kamrak (starfruit) is a rich source of Vitamin C and B. Loaded with Antioxidants and Antiinflammatory properties, this high-fiber fruit is very nutritious owing to its low-calorie content. Grown organically at our farm in Delhi Ingredients: Organically grown Kamrak (Startfruit) with added spices. A peppery Kamrak chutney with tangy flavor, perfect to have with meals- in a sandwich or to be served as a dip on cheese boards. Tangerine Marmalade Our Sātmya Tangerine Marmalade uses the complete fruit pulp and the peel. Grown organically at our farm in Delhi. It is a great low-calorie, high- fiber fruit that helps with digestion and makes for an excellent single source of Vitamin A, Vitamin C, potassium, thiamine, and folate. Ingredients: Organically grown Tangerine, sugar to taste. A perfect blend of sweet, sour, and bitter- works as a great dip to go along on your cheese boards, as a snack on toast, or just on the side with meals! Growth This range is created for the younglings! Given the reality of time-crunched parents, those well-rounded, home-cooked meals aren’t always possible. Our Growth range contains Food & Nutritional Supplements packed full of vitamin and minerals required to meet a balanced, healthy diet. Nut Mix Our Nut Mix Powder is a rich source of minerals like calcium, copper, magnesium, phosphorus and zinc. Great for healthy weight gain and sneaky additions in meals or milk shakes for the otherwise fussy kid! Ingredients: Almonds, Walnuts, Pistachio, Cashew Nuts, Saffron, Cardamom, Mishri (candy sugar) How to consume: Add 1 tbsp to milk daily or knead in with the chappati flour. Can also sprinkle on salads or soups for a boost to the daily nutrients. Available for orders in NCR* To place an order visit www.Satmya.in or WhatsApp us at +91 98111 38360 Find us on: Instagram: satmyaindia | Facebook: satmyaindia | Email: [email protected] *Additional courier charges (based on location) applicable for orders outside NCR