It contains no calories, so sugar, and is essential for healthy body function. The authors of this paper are of the opinion that the legitimacy of using the KD is particularly interesting in the increasingly popular disciplines of functional training, such as CrossFit. Around 75% of daily calories are from fat, 20% from protein, and 5% from carbs. When protein is digested some amino acids can be converted to glucose, so too much protein can take you out of ketosis. Total carbohydrates are limited to grams to induce ketosis. Official website https://www.24x7healthnews.com/weight-management/d1-keto-gummies-maggie-beer/ https://www.24x7healthnews.com/weight-management/ricegum-keto-gummies/