Before digging into potential remedies, it is necessary to gain an understanding of the factors that create joint discomfort. Movement is made possible via the connections between bones, which are known as joints. It is possible for these joints to become inflamed or injured, which can result in pain, stiffness, and even a reduction in range of motion. Pain in the knees, hips, shoulders, and hands are some of the most common locations that are affected by joint pain.