Subtopic 4 References 1. Zhang Y, Ma ZF. Zhang H, Pan B et al. Low fermentable oligosaccharides, disaccharides, monosaccharides, and polypols diet and irritable bowel syndrome in Asia. JGH Open. 2019. [cited 2020 Dec 17]; 173 - 178. Available from: https://umexpert.um.edu.my/public_view.php?type=publicat ion&row=OTAyODA%3D 2. Magge S, Lembo A. Low - FODMAP Diet for Treatment of Irritable Bowel Syndrome. Gastroenterol Hepatol (N Y). 201 2 . [cited 2020 Dec 17] ;8(11):739 - 745. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3966170/ 3. Barrett JS. How to institute the lo w - FODMAP diet. J Gastroenterol Hepatol. 2017 Mar; 32 Suppl 1:8 - 10. doi: 10.1111/jgh.13686. PMID: 28244669. 4. Cozma - Petruţ A, Logh in F, Miere D, Dumitraşcu DL. Diet in irritable bowel syndrome: What to recommend, not what to forbid to patients! World J Gast roenterol 2017; 23(21): 3771 - 3783 5. Tuck C, Barrett J. Re - challenging FODMAPs: the low FODMAP diet phase two. Journal of Gastro enterology and Hepatology. 2017;32(Suppl. 1): 11 – 15. 6. Orzech N. Irritable Bowel Syndrome (IBS) and Diet: The Foods You Can Eat . GI Society Canadian Society of Intestinal Search. [cited 2020 Dec 17]. Available from: https://badgut.org/information - centre/health - nutrition/ibs - the - foods - you - can - eat/ Resources 1. Low FODMAP Diet A to Z for IBS Sufferers: https://play.google.com/store/apps/details?id=uk.co.temeraire1798.fodmapaz&hl=en&gl =US 2. Monash University Low FODMAP Diet: https://play.google.com/store/apps/details?id=com.monashuniversity.fodmap&hl=en&gl =US 3. NHS Webinar on IBS : https://patientwebinars.co.uk/condition/ibs/webinars/ 4. Books (Low FODMAP Diet): https://www.ibsdiets.org/fodmap - di et/fodmap - books/ 5. Colour Coded Low FODMAP Food Chart: https://www.ibsdiets.org/wp - content/uploads/2016/03/IBSDiets - FODMAP - chart.pdf 6. Website Magazines: https://www.todaysdietitian.com/newarchives/030612p36.shtml 7. Blog : https://www.monashfodmap.com/blog/a - guide - to - low - fodmap - meal - planning/