Iowa Diabetes

Is Panera Bread one of your favorite restaurants? Ours too! However, hearing the word ‘bread’ can be discouraging if you have diabetes. Discover ways to enjoy your favorite restaurant while still having a carbohydrate-balanced meal. ? How to Pick & Build Diabetes-Friendly Meals The ‘You Pick Two’ option at Panera allows you to mix and match some of their best sandwiches, salads, and soups. The Panera app and website provide information on the number of carbs per serving, including the half-serving sizes. Pairing a half-sandwich with a half-salad can help you stay in your meal-time carb range. If you choose to have soup for your meal, avoid picking the bread bowl option as this contains a lot of added carbs. Read more@ https://www.iowadiabetes.com/2024/01/17/carb-balanced-bliss-build-diabetes-smart-meals-at-panera/