THE NIKKITASTIC PODCAST The World Needs You To Share Your Message! 3 STEPS TO POSTING WITH CONFIDENCE Procrastinating (or not posting at all) is an attempt to avoid two major core wounds... shame & abandonment. We are deathly afraid of making mistakes that will result in feeling ashamed and then abandoned from the tribe. These are subconscious ancestral patterns. If you were cast out of the village back in the day, you were likely not going to survive. KEY THINGS TO REMEMBER Everything is feedback! Not about you but about the topic people are interested in learning about. Stop making it personal. If a post doesn’t go viral... post about something else... or better yet, ask your audience what they need help with. And start researching like crazy about that topic till you become an expert. Then people will turn to you for your advice and the fear of failure will disappear. Next we will cover the 3 main reasons people procrastinate on posting. Posting can also trigger a deep subconscious fear of failure. If I post and it isn’t liked by lots of people then it means I am a failure. I won’t be successful at this so why even start. Inner dialogue: Who am I to help people with X when I am struggling myself. Classic Imposter Syndrome.... I have diabetes, who am I to teach someone about health? That was my inner dialogue for a long time. And yet, I have studied and know a lot about healthy living. I could help someone a TON. But I was holding myself back because I felt like a fraud. My sugars were all over the place some days. I didn’t have the control over my eating habits like I was preaching. It felt awful. 2. YOU KNOW MORE THAN YOU THINK Solution: It’s not about you! Stop making it about you. People are consuming your content for their own sake. They want to learn and grow. They are in it for themselves. As long as you are sharing your journey and lessons learned in a humble authentic way... you will have people thanking you for helping them through a similar experience. You only have to be two steps ahead to help someone climb a mountain. Inner dialogue: Is the content good enough? Am I providing enough value? Will people notice and be turned off by my flaws? I can't post that... I stumbled with my words. Solution: Realize that you are being called to share a message because someone really needs to hear it... in your unique way of expressing it. By waiting to be perfect... you are delaying someone’s growth. If you are still paralyzed, show your post to 2-3 trusted friends for feedback, then post it! 1. YOU DON'T HAVE TO BE PERFECT! 4. I'LL POST TOMORROW 3 YOU CAN'T GET REJECTED Inner dialogue: If I post this controversial thought, I won’t be liked anymore. People will reject me and I will feel abandoned. I was always afraid to post my views on veganism in fear that my meat eating friends would reject me. I was afraid to offend them and avoided speaking up for animals suffering in our livestock production system. But then nothing changes. Solution: It is OK that people don’t agree with everything you stand for. Invite an open healthy discussion. If you show people you are open to their thoughts... they will be more open to hearing yours. And recognize that you see things from your perspective, as your audience sees things from theirs. Welcome the opportunity to see from each others. Switch your tone from preachy to inquiry... and you will have nothing to fear. As you learn lessons that improve your life... it’s your duty and a new-age blessing that you get to share those lessons on your own TV channel. Be open and honest about what is working and what isn’t... Share your moments of weakness of how you broke down and ate 5 cookies. And then picked yourself, back up with self-love . Share your journey! People need you to be real... not perfect. Please do your part to raise human consciousness by raising yours and sharing! We are all in this together. And lastly, what you think is mediocre in value might be monumental to someone else. Just like when you first had an Aha that you thought was monumental... later becomes common sense and seems mediocre. Don’t judge. Just trust that if a message is flowing through you... someone needs to hear it. Trust yourself! FINAL THOUGHTS... GET RESULTS! This is one of the many effective tools I use to help my clients show up their most powerful ideal self. The truth is... you are a magnificent being! Fully capable of achieving your dreams. If self-doubt is still creeping in, book a session with me. HOW IT WORKS The Clicker taps into the 3 ways your brain learns: repetition, sound, and visual measurements of success. The subconscious requires repetition to form a new habit. Just by holding the clicker you are reminded to repeat the mantras I teach. Then the clicking sound is the auditory way your brain learns... Think Pavlov. And finally the numbers on the screen help you track your success! If you are still having trouble, read on... In order to reprogram your subconscious and create a new neural pathway (confidence instead of self-bashing) you must practice choosing confidence . To help you with this, I present the Clicker ! The clicker is a simple yet incredibly powerful tool to help you let go of the limiting beliefs and stay focussed on your greatness. THE CLICKER METHOD Nikkitastic.com nikkisiso drnikki_talkshealth/ dr-nikki-siso