Sikund

The main difference between PCOD and PCOS lies in severity and underlying causes. PCOD is more common and often related to lifestyle imbalance, while PCOS is a systemic condition with significant hormonal and metabolic involvement. PCOD can usually be managed and even reversed through healthy eating, regular exercise, and stress control. PCOS, on the other hand, requires long-term medical supervision due to its association with insulin resistance, fertility issues, and increased health risks. No