What Are the Warning Signs of Poor Oral Health? Maintaining good oral hygiene isn't just about having a winning smile – it’s essential for your overall health and wellbeing. In Australia, oral health issues are surprisingly common, with conditions like gum disease, tooth decay, and bad breath affecting millions. But how do you know if your oral health is on the decline? Recognising the early warning signs of poor oral health can help you avoid painful problems and expensive dental treatments down the track. Let’s explore some of the key indicators you sh ouldn’t ignore. 1. Bleeding Gums Bleeding gums, especially when brushing or flossing, are often an early sign of gum disease (gingivitis). While many Aussies dismiss this as normal, it usually indicates inflammation caused by plaque build - up. Left untreated, this can progress to periodont itis – a serious condition that can lead to tooth loss. 2. Persistent Bad Breath Bad breath, or halitosis, isn't just socially awkward – it could be a sign of something more serious. Chronic bad breath often results from bacteria trapped in the mouth due to poor cleaning, gum disease, or untreated cavities. If mouthwash only masks the smell for a short while, it’s time to see your dentist 3. Tooth Sensitivity Do you feel a sharp pain when eating ice cream or sipping hot coffee? Tooth sensitivity can signal worn enamel, receding gums, or even a cracked tooth. It’s not something to ignore, especially if the sensitivity worsens over time. 4. Discoloured or Loose Teeth Teeth should not shift or loosen unless you're a child losing baby teeth. Loose adult teeth may point to advanced gum disease or bone loss. Similarly, sudden changes in tooth colour could indicate internal damage or decay that needs urgent care. 5. Swollen or Sore Gums Healthy gums should be pink and firm. Swelling, redness, or soreness may be signs of infection or gum disease . If your gums are also tender to touch or bleed easily, book a dental appointmen t sooner rather than later. 6. Sores or Lumps That Don’t Heal While occasional mouth ulcers are common, persistent sores, lumps, or patches that don’t heal within two weeks should never be ignored. These could be early w arning signs of oral cancer, which is more successfully treated when detected early. 7. Dry Mouth A dry mouth can lead to tooth decay and gum problems because saliva helps wash away food particles and bacteria. Certain medications, dehydration, or health conditions might be the cause, but it’s important to consult a dental professional to determine the exact reason. Don’t Wait – Act Early In Australia, access to quality dental care is widely available, yet many people delay seeing a dentist until there’s pain. Regular dental check - ups , good oral hygiene practices, and prompt attention to warning signs are your best defence against long - term issues. If you notice any of these symptoms, d on’t wait. A quick visit to your local dentist could save you a lot of trouble – and your smile.