Flow Recovery | Product research guide Page 1 BEST MOUTH TAPE FOR SLEEPING What to consider before choosing a product Make an informed choice Understand product materials, adhesive, comfort, instructions and personal suitability before considering mouth tape. Why people research mouth tape Some people look into mouth tape as part of a broader conversation about nighttime habits and breathing. Interest in a product does not mean it is appropriate for every person. Mouth tape should not be treated as a solution for snoring, sleep apnoea or other breathing conditions. What to look for when comparing products Material and skin contact: Check the materials used and any guidance for sensitive skin. Stop using a product if irritation or discomfort occurs. Adhesive and removal: Look for clear information about the adhesive, removal and precautions supplied by the manufacturer. Fit and comfort: Product shape and fit can affect comfort. Avoid assuming one design will suit everyone. Clear instructions: Choose products with understandable directions, warnings and contact information. Important safety considerations Mouth taping is not suitable for everyone. Do not use mouth tape if you have difficulty breathing through your nose, nasal obstruction, breathing problems, or a condition that could make it unsafe to restrict mouth opening. If you snore heavily, experience pauses in breathing during sleep, wake gasping, or suspect sleep apnoea, seek advice from a qualified healthcare professional rather than trying to manage the issue with tape. Ask a healthcare professional whether mouth taping is appropriate for you before use. Explore Flow Recovery Mouth Tape Flow Recovery offers mouth tape as part of its sleep and recovery range. Review the product page for current product details, directions and suitability information before making a decision. https://flow-recovery.com.au/products/flow-mouth-tape About this guide This general information is intended to support product research. It is not medical advice and does not establish that mouth taping is safe or effective for a particular person. Always follow professional guidance and the manufacturer's instructions.