Talk Like Teammates, Not Opponents Parenting together means working as a unit, even when you’re no longer in a relationship. If conversations turn into battles, it's time to shift gears. Speak with respect and keep emotions in check. When disagreements arise, focus on the kids, not old arguments. Effective co-parenting communication starts with a calm and cooperative tone. Try texting or emailing for important discussions if face-to-face talks get heated. Set Clear Boundaries and Expectations Nothing creates more tension than unclear expectations. Who’s handling doctor visits? What’s the bedtime routine? How do holidays get split? Lay everything out upfront. A co-parenting plan can work wonders in reducing confusion. Make sure both parents agree on the basics, like discipline, schoolwork, and screen time. Even if parenting styles differ, consistency is key. When kids see their parents on the same page, they feel more secure. Use “Kid- Focused” Communication It’s easy to get caught up in personal frustrations, but always remember: co-parenting is about the children. Keep discussions centered on their well-being. Avoid using them as messengers between parents—it puts them in a tough spot. When conflicts arise, ask yourself, “Is this about my feelings or my child’s needs?” If it’s personal, vent to a friend, not your co-parent. Keep kid- related conversations direct and drama-free. Contact Us: Email: drkatford@gmail.com Phone: 804-220-0037 Address: 6802 Paragon Place suite 410, Richmond, Virginia 23230, United States Website: www.drkatford.com