Kalojira + Rosun Sex Health Boost Routine (7 Days) Sokal (khali pete): 2 koa kacha rosun chibiye khan (ba 1 cha chamoch modhur shathe). Tarpor 1 glass kusum gorom pani khan. 1 cha chamoch kalojira gura + 1 cha chamoch modhu khan (rosuner 30 min pore). Sokal 10ta: 15 min halka byayam ba hatta. 5ta bhijano badam + 2ta kaju khan. Dupur: Ruti/bhat + dal + sobji, chaile tok doi rakhun. Bikel: 1 glass dudhe samanno kesar/haldi din. Chaile 1/2 cha chamoch ashwagandha meshan. Rater khabar: Halka khabar (ruti + sobji/dal). Vorpet khaben na. Ghumanor age: 1/2 cha chamoch kalojira tel + 1 cha chamoch modhu kheye nin. 5-10 min meditation korun. Barati tips: Dine 2-3 liter pani pan korun. Porn o masturbation bondho rakhun. Rat 11tar modhe ghumate jan. Paka kola, dim, kolija majhe majhe khan. Folafol: 5-7 dine poriborton onubhob korben. 15-30 dine sex time o confidence barbe.