Vinayak M Women First Mental Health & Happiness Clinic VinayakM is a specialized Women’s Health & Happiness Clinic in South Delhi that places women’s mental health and well - being at the forefront of its services. Designed around the belief that mental health care should be accessible, personalized, and supporti ve, VinayakM focuses on helping women live with less stress , better sleep, improved emotional balance , and greater overall happiness. The clinic’s ethos centers on woman - first care, with a thoughtful approach that integrates evidence - based practices and real - world lifestyle understanding. At VinayakM, the journey toward better mental health begins with the Female Functional Health Score (FFHS) — a quick, confidential, two - minute online assessment that measures factors such as sleep, stress , daily capacity, and overall functional health . This baseline score provides an immediate snapshot of a woman’s current mental health status and highlights areas that may benefit from support. There is no subscription or payment required to start this assessment, making it easy to gain clarity about o ne’s state of well - being. Once the assessment is complete, the clinic offers a structured four - week plan tailored to each individual’s needs. Rather than offering generic advice, VinayakM develops a personalized care strategy that fits into a woman’s life without overwhelming her. The plan may include one - on - one counselling, group circles, behavioural practices, and optional inputs from nutritional and movement support. Women are guided through weekly touchpoints that focus on key aspects of wellness — such as stress management techniques, emotional regulation tools, sleep improvement strategies , and practical methods to reduce feelings of anxiety. What makes VinayakM distinct from traditional therapy clinics or mental health apps is its humanized, woman - centric and holistic approach. Care plans are designed to “bend around life” rather than force women to rearrange their entire schedules. This adaptability allows participants to progress steadily and sustaina bly. Regular check - ins and a measurable scoring system help track progress objectively, giving women clear evidence of improvement rather than vague goals. Many women who have engaged with VinayakM report meaningful improvements in their daily lives — from reduced anxiety and stress to better sleep and emotional stability Testimonials highlight how personalized support and consistent guidance helped them feel understood, valued, and genuinely supported. Overall, VinayakM stands as a beacon of holistic women’s mental health care in South Delhi. Its blend of compassionate practice, scientific grounding, and life - friendly support makes it a meaningful choice for women seeking real, steady progress toward mental balance and happiness. F or more details – Call +91 9560202564