Alright, real talk—knee pain is the worst. It’s not just, like, a twinge that goes away if you ignore it (spoiler: it doesn’t). Suddenly, you’re limping around, avoiding stairs, and basically side-eyeing every chair that looks too low. Whether you tweaked something playing pickup basketball, or your knees are just protesting the passage of time (relatable), you don’t wanna just slap an ice pack on it and hope for the best. That’s why people start googling “physical therapy near me.” Honestly, wh