McCongski

My name is Dr. John Herzog. I'm an orthopedic surgeon here in Falmouth, Maine. This might sound strange coming from a doctor, but I'm doing my level best to help Americans reduce or even eliminate doctors or hospital visits. I'm talking about powerful home remedies you can often use in place of going to a hospital or a doctor. In fact, there are more than 100 remedies that we can use instead of rushing to the hospital. Most books in this category are designed to help us overcome small ailments. Things like getting better sleep or getting rid of a sore tummy. Yes, there are other books that do give information about how to look after your own health. But none of those books, to my knowledge, were written by a doctor. In other words, The Doctor's Book of Home Survival Remediesis the ONLY book that says what to do to stay healthy at home ... that is written by a doctor, Patriot, and Survival expert. But what if the clinic is closed and we can't get our routine medical tests? There are some ways we can possibly spot trouble at home. In The Doctor's Book of Home Survival Remedies I share with you... Find why the hair on our arms standing up might be warning of something more serious. The good news is you might be able to make some simple adjustments in your lifestyle to provide your mind and body with what it needs to stay calm. Here are some ways that may work to manage your anxiety and depression. The bonus is that most of them are free! If you or a loved one are plagued with anxiety, a balanced diet is a must. I've put together a list of 100 delicious recipes to support those with conditions like: Arthritis, Back pain, Blood pressure, Hashimoto's thyroiditis, Infections, Osteoporosis and many more. For each condition you'll learn what foods are recommended and what is to be avoided. You'll discover simple step-by-step instructions to prepare healthy and tasty steaks, soups, salads, smoothies, pastas, risottos and more. This List is designed to help eliminate the confusing questions of "What should I eat?" or "What foods should I NOT eat?" This simple but powerful list is designed to help anyone discover exactly what foods help promote healing in the body. This is a must for anyone with a passion for living their best independently-healthy life. Do you know the 7 principles of saving a man's life? If you don't, maybe it wouldn't hurt if you read this. Broken bones, burns, skin infections, back pain, abdominal pain, plus cuts and contusions. What should you do? What shouldn't you do? Every family should have access to competent triage and treatment strategies if an ER is inaccessible. This could be due to a blackout, a natural disaster or even rural travel. Or if someone simply never wants to set foot in one of those germ-filled wards.