detox with castor oil packs How to do Castor Oil Packs FLANNEL CLOTH No synthetic fabric. Cut into a square or rectangle 4 times the size of area being treated. SUPPLIES HOT PACK An electric heating pad is ideal CASTOR OIL You can find castor oil at most health stores or Amazon, look for organic, cold-pressed, and hexane-free. HOW TO: Fold the flannel cloth twice to fit the size of the area you wish to treat. Soak the flannel cloth with the castor oil. Place the folded cloth on the treatment area, cover with plastic wrap, then apply heating pad or hot pack. Castor oil stains so lay on an old towel to avoid stains. Lay with pack on at least 20 minutes to an hour. Overnight is ideal. Monitor heat pack. Castor oil packs can be safely used on children as well. Once treatment ends you can store flannel cloth in a container to reuse. You can add a few teaspoons of oil to cloth when reusing. To cut the oil, wash skin or towel in a solution of 3 tablespoons baking soda/qt of water Castor oil is strongly anti-inflammatory and pain relieving. Castor oil packs can be used for headaches, migraines, constipation, colic, arthritis, sore joints, aches and pains, warts, menstrual cramps and more. Never apply a castor oil pack to areas of broken skin.
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