Healing massage workshop 19 November Berlin F-hain Program consists of 4 activities Towel Sarong Pranayama Indian breathwork exercises to awaken your energy, connect to yourselves and people around you Sound therapy Rattling inspired by shamanic traditions, to help disconnect from the thoughts and be fully in the present Energy scan Reading a person’s energy by touch, while standing (preparation for the healing touch ritual) Healing touch Full body massage, focusing on moving the energy through key energy spots in the body (including the 7 chakras) What to bring Towel Sarong Rattle Oil Yoga mat An intention Some hints... Towel Sarong Rattle Oil Yoga mat You can make one for yourself by putting rice in an empty jar Make sure it is longer than your body or bring 2 smaller ones Full body size so you can be comfy while lying on the floor We will change into those for the energy scan Any massage oil will do, I personally like sesame oil An intention Write down what you would like to manifest in your life. You may choose to share it with others or keep it for yourself Please join if: You are willing to respect others’ boundaries We will create a space where each of us can release control and be vulnerable. For that it’s important to asking about each others’ boundaries and respect them You are open to practice with both men and women During our practice we will immerse ourselves in soul to soul connection to discover the divine light in the eyes of each other. While interacting in this way, we will look beyond the body and gender Location Timing: 1 - 7 pm May I have just a small request Please let me know if you cannot make it at that date. That way someone else can benefit from that spot. See you soon! In case of any questions, you can reach me at WhatsApp +48 664 908 359