RABJJ ACADEMY Jiu Jitsu Classes For Adults ABOUT US The RABJJ Academy people from all walks of life learn Brazilian Jiu Jitsu from professional martial arts teachers who are smart, funny, extremely well trained, knowledgeable, and full of passion, respect, and patience. RABJJ Academy offers classes for children, Teens, and Adults. Brazilian Jiu Jitsu is considered one of the best activities to get you in the best shape of your life. It is also one of the best after school activities for boys and girls in Mercer County. JIU JITSU CLASSES FOR ADULTS Ricardo Almeida Brazilian Jiu Jitsu, we feel that Jiu Jitsu is the finest method of training for boosting one's personality, self-confidence, and self-defense. Brazilian Jiu Jitsu classes offered by Ricardo Almeida promise to offer benefits beyond physical fitness and grappling. THE BENEFITS OF JIU-JITSU CLASSES FOR ADULTS Emotional Benefits Self-confidence and self-worth will increase. It gives you a sense of accomplishment because it is a structure that results from accepting a physical practice and the possibility to keep moving up the levels. Physical Benefits Jiu Jitsu is a physical activity, it helps you get in better shape. Most of the moves demand flexibility. Once you've mastered all the fundamentals and combined them with conditioning, you'll realize you have more control of your body. MENTAL BENEFITS The essential benefit of Jiu Jitsu classes is that it helps you relieve your stress and reduce your anxiety. The main stem of these classes is exercise, routine, challenge, and concentration, which contribute to overall mental health. From wherever you are, you can begin Jiu Jitsu classes for adults under the guidance of a skilled trainer, and you can enjoy all the physical, mental, and emotional benefits of the activity. From wherever you are, you can begin Jiu Jitsu classes for adults under the guidance of a skilled trainer, and you can enjoy all the physical, mental, and emotional benefits of the activity. OUR CONTACT INFORMATIONS Phone : 8558479744 www.ricardoalmeida.com Email : contact@ricardoalmeida.com Address: Ricardo Almeida Brazilian Jiu Jitsu Academy 1167 U.S. 130, Robbinsville Township, New Jersey 08691 Ricardo Almeida Brazilian Jiu Jitsu Lakewood Ranch 9122 Town Center Pkwy, Unit 107, Lakewood Ranch, FL 34202 @ RABJJAcademy @ rabjjacademy @ RABJJAcademy @ rabjjacademy THANK YOU FOR YOUR ATTENTIONS