A Comprehensive Guide: The Connection Between Hormone Imbalance & Weight Gain Maintaining a healthy weight is challenging for many. Moreover, diet and exercise alone cannot fix it. The most overlooked factor in weight gain is hormonal imbalance. Hormones act as chemical messengers to regulate body metabolism, fat storage, and appetite. When the hormones are not in place, it leads to unexplained weight gain and difficulty in losing weight. It is when a weight loss clinic helps treat hormones with Biote, a natural hormone replacement therapy. Bioidentical Hormone Replacement Therapy (BHRT) is the best alternative to traditional hormonal therapies. It is extracted from plant chemicals found in yams or soybeans. Hormones that affect weight Insulin: This hormone regulates your blood sugar and fat storage. Insulin resistance is a condition in people with diabetes or metabolic syndrome. It leads to fat storage and challenges in weight loss. Cortisol : It is a stress hormone released during stressful situations. Chronic stress persistently elevates your cortisol levels, appetite, cravings for junk food, and fat storage around your midsection. Thyroid hormones : The thyroid gland is responsible for metabolism regulation. Hypothyroidism slows metabolism and results in weight gain and fatigue. Estrogen and progesterone : Estrogen and progesterone fluctuation happens during menopause, hormonal conditions, and pregnancy, leading to weight gain. It occurs around your hips and thighs. Low estrogen levels slow metabolism and lead to fat redistribution. Testosterone : Testosterone is an essential hormone for women. Low testosterone reduces muscle mass and increases fat accumulation. Hence, visiting the best weight loss Tallahassee clinic is mandatory to address hormonal issues. How to address hormonal imbalances at home A balanced diet: Consume whole foods, healthy fats, and lean proteins to stabilize blood sugar and hormonal health. However, consult a trusted professional for a comprehensive and suitable diet chart for your lifestyle. Stress management: Practice mindfulness, relaxation techniques, and meditation to lower cortisol levels and reduce stress. Exercise regularly: Strength training helps regulate insulin and increases metabolism. Hormone testing and therapy: Sometimes diet, exercise, and sleep alone aren’t enough for weight loss. It is when consulting a healthcare expert and assessing your hormone levels is essential. About Wellness Medical Clinic: Wellness Medical Clinic is the best center specializing in Biote near me services, anti-aging, and treating drug use disorders. It has diverse services to help you meet your health and cosmetic needs. Contact the best medical and wellness clinic in the city for effective weight loss. To get more details, visit https://tallyclinics.com/ Original Source: https://bit.ly/4453ZD9