What Is Reiki Training Reiki (Universal Life Force Energy) is a powerful energy that promotes wellness and transformation on all levels. Reiki is administered by light touch, or by hovering just over the recipient. Studies have shown that Reiki increases the white blood cell count giving a boost to the body’s immune system; and that Reiki eases depression, anxiety, sleep disorders, stress levels, and reduces pain in both chronic and acute conditions. To Know more about What Is Reiki Training just do click here.