POWERED BY POWERED BY For Fitness Certifications & Professional Education For Fitness Certifications & Professional Education RECOGNIZED BY 16 TABLE OF CONTENTS Introduction Who We Are Vision & Mission Potential Career Pathways NASM Courses Certified Personal Trainer (CPT) Corrective Exercise Specialization (CES) Fitness Nutrition Specialization (FNS) Performance Exercise Specialization (PES) Senior Fitness Specialization (SFS) Youth Exercise Specialization (YES) MMA Conditioning Specialization (MCS) Group Training Specialization (GPT) Behavioral Change Specialization (BCS) Woman's Fitness Specialization (WFS) Weight Loss Specialization (WLS) Golf Training Specialization (GFS) Business Acceleration (BA) AFAA Courses Group Fitness Instructors G.E.A.R. Training Kickboxing (Skills & Drills) Practical Yoga Instructor Training Practical Pilates Sustaining Mobility & Movement (SERIES 1) Sustaining Mobility & Movement (SERIES 2) Fuze Craze: Dance Drills & Skills Yochi Yoga & Pilates in the Ball Training Obesity & Weight Management Sports Rehabilitation Course 04 07 12 Sport Rehabilitation course by Reneta Ago Alexis Batrakoulis Kettlebell Concepts (KBC) Delta Fitness History Who We Are Mission & Vision Product & Service Offering Our Worldclass Brands 18 Other courses OUR TEAM 17 WHO WE ARE MISSION To educate and certify fitness practitioners in order to enhance industry standards. VISION To be the preferred and leading certified fitness education provider in the Kingdom of Saudi Arabia. In line with the Saudi Arabia's Ministry of Sports' vision to promote sports participation and as part of the Saudi Fitness Standards Committee’s objectives to regulate fitness certification, Delta Motion Academy – the educational and certifying arm of Delta Fitness exists to provide a wide range of global certified fitness courses and world-class fitness education in the Kingdom of Saudi Arabia, Bahrain, Kuwait and Jordan that comes in line with the Kingdom of Saudi Arabia’s Vision 2030 to increase awareness and participation of sports and fitness. Delta Motion Academy is the exclusive partner of global fitness institutions such as NASM, AFAA, LFA, ZUU to provide a high standard of fitness education and certification across the markets we operate in. 04 Clinical Exercise Physiologist Occupational Therapist Recreational worker Applied Exercise Physiologist UMPIRES/ Referees/ Sport Officials Coach Athletic Trainer Chiropractor Cardiovascular Technician Nutritionist Massage Therapist Physical Therapist Aid Physical Therapist POTENTIAL CAREER PATHWAYS 05 COURSES The NASM-CPT program is designed with you in mind. Our systematic, evidence-based approach for designing exercise programs can prepare you to help anyone reach their fitness goals - from beginners to professional athletes. This and all other NASM programs are founded on principles contained in NASM’s exclusive Optimum Performance Training™ (OPT™) model, the industry’s premier science-based training model. Take the first step... and begin the journey toward your new career and a better life. CPT CERTIFIED PERSONAL TRAINER CES CORRECTIVE EXERCISE SPECIALIZATION Corrective Exercise is one of the most important components of a comprehensive exercise program. Regardless of athletic ability or fitness level, almost every person has some degree of dysfunction that increases the chance for injury. This could include muscle imbalances, decreased flexibility, or lack of core and joint stability. Leading fitness professionals should be able to identify these dysfunctions and create an integrated corrective exercise training program to help their clients remain injury free. With the NASM-CES you can: Open new career opportunities. Expand your skillset and become the trainer who can successfully take on any client including top athletes. Increase your expertise. Master the Corrective Exercise Continuum (CEx) and effectively train clients experiencing musculoskeletal impairments throughout the body. Earn more. * NASM-CPTs with an NASM-CES earn %48 more than other Certified Personal Trainers. Help people live healthier and more fulfilling lives. 07 FNS FITNESS NUTRITION SPECIALIZATION Become the go-to expert on nutrition and diet. you’ll give your Clients some food for thought by relaying the critical role nutrition play in weight loss and management. This includes understanding metabolism and caloric needs, learning to interpret labels, selecting appropriate portion sizes and eating healthy. PES PERFORMANCE EXERCISE SPECIALIZATION Sports Performance is one of the most demanding forms of training. The NASM Performance Enhancement Specialization (PES) will prepare you to work with athletes at any level from youth sports to professional athletes. With its foundation on the evidence-based OPTTM model, PES takes training to a higher level by introducing the Maximal Power phase. The advanced knowledge and skills gained from the PES program will help you improve client athletic performance including their power, speed, agility and quickness. With the NASM-PES you can: Open new career opportunities. Gain the skillset to effectively train athletes at all levels in both one-on-one and team settings. Increase your expertise. Understand the science of human movement and learn cutting-edge sports performance exercise techniques. Earn more. * NASM-CPTs with an NASM-PES earn %59 more than other Certified Personal Trainers. 08 Keeping seniors’ active never gets old. You’ll learn to meet seniors’ specific fitness needs and help them preserve their independence by designing exercise programs that use NASM’s Optimum Performance Training model. SFS SENIOR FITNESS SPECIALIZATION YES YOUTH EXERCISE SPECIALIZATION This Program makes educating today’s youth on fitness and nutrition seem like child’s play. That’s because you’ll learn to show kids how to have fun while improving their sports skills, increasing their physical activity level and losing weight. It’s perfect for after-School programs, youth sports teams and the children of adult clients. MMA MMA CONDITIONING SPECIALIZATION Put your career in a whole new arena. With this specialization in your corner, you’ll learn to condition clients of all skill levels with the exciting training techniques and fun coaching strategies employed by top MMA fighters. 09 Small group training nets big results-and bigger paychecks. By training more clients in less time, you’ll take your business to the next level. plus, hard work seems easier (and more fun) when it’s shared with others. GPT GROUP TRAINING SPECIALIZATION BCS BEHAVIOUR CHANGE SPECIALIZATION WOMAN'S FITNESS SPECIALIZATION Learn how to identify your clients’ motivational triggers in order to attain sustainable result in health-and fitness-related behaviors. You’ll gain the ability to systematically assess and implement behavior change tactics in a progressive approach with our exclusive SWIM model. In other words, you’ll become a positive influence that influences positive change WFS Talk about girl power! Train women of all ages and body types-including younger, pre-and postnatal and older women- using the Optimum Performance Training (OPT) model, plus principles of good nutrition to help them stay fit and healthy. 10 WLS With this in-demand specialization, you can help obese and overweight clients gain the knowledge they need to lose their weight and reclaim their health .Master the secrets of diet, exercise and psychology to help them take it off and keep it off. GFS GOLF FITNESS SPECIALIZATION Becoming the go-to expert on golf conditioning isn’t a long shot. Now, you can drive golf fitness farther by learning corrective exercise strategies that help lower scores, improve head speed, bolster shooting distance and prevent injuries. You’ll also be trained to perform both golf-specific and health-related fitness assessment. BA WEIGHT LOSS SPECIALIZATION 11 BUSINESS ACCELERATION Take an important first step to building a profitable, sustainable and successful career with the New NASM Business Acceleration program. NASM has partnered with NPE, Fitness industry leading business education provide to bring you the NASM Business accelerator. This is our exclusive program that offers the highest quality content with potential clients GROUP FITNESS INSTRUCTORS Share your love for fitness and be the person others look to for motivation and results. Learn how to craft fun, inspirational classes that people get excited to attend, all with science-backed movements and exercises designed to help participants enjoy getting fit. G.E.A.R. INDOOR CYCLING BECOMING AN INDOOR CYCLING INSTRUCTOR INTRODUCING G.E.A.R AN EXCITING NEW CERTIFICATIONS FROM Ready to take your career to the next level?! In as little as 8 weeks, you’ll be equipped with everything you need to lead high-demand classes-from big box gyms to boutique studios. Indoor GEAR cycling often called spinning as an organized activity, it’s a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery and involves using a special stationary exercise bicycles with a weighted flywheel in a classroom sitting. KICKBOXING (SKILLS & DRILLS) Learn the skills needed to teach safe, effective, and fun kickboxing classes in this online course. These workouts are a combination of boxing, kickboxing, and martial arts movements along with traditional aerobic skills. 12 ATHLETICS FITNESS ASSOCIATION OF AMERICA PRACTICAL YOGA INSTRUCTOR TRAINING Learn how to confidently lead a safe and challenging multi-level yoga class in a variety of settings. This online program combines AFAA’s traditional methods of teaching group exercise with our unique “Sunrise Yoga Format™ PRACTICAL PILATES Based on the original works of the late Joseph H. Pilates, this online program combines the best of both Eastern and Western philosophies and traditions. The 28 practical mat Pilates exercises featured in this course focus on conditioning the body from the inside out. Learn the importance of core stabilization, muscle balance, proper alignment, strength, and flexibility while integrating the concepts of mindfulness, fluidity, and grace SUSTAINING MOBILITY & MOVEMENT (SERIES 1) HUMAN MOVEMENT SCIENCE As a fitness professional, you know that moving efficiently in activities is key to performance and longevity for you and your participants. In this first release of AFAA’s Sustaining Mobility & Movement series, group exercise instructors and personal trainers learn to uncover dysfunctions in the body’s kinetic chain and the associated movement deficiencies that can lead to poor movement patterns and potential injuries. 13 ATHLETICS FITNESS ASSOCIATION OF AMERICA SUSTAINING MOBILITY & MOVEMENT (SERIES 2) HUMAN MOVEMENT SCIENCE When it comes to building a foundation for better movement, it helps to focus from the ground up—literally. In the second piece of the Sustaining Mobility and Movement Series, you’ll get an in-depth understanding of the functional anatomy of the foot, ankle and knee and how to correct the imbalances you see in group exercise settings—reducing injury and improving overall mobility. For optimal effectiveness, this course is best when taken after Human Movement Science FUZE CRAZE: DANCE DRILLS & SKILLS This dance-fitness workout fuses a variety of international dance styles and music. This total body workout is a blend of aerobic training and muscle toning. The workshop includes creative choreography building methods, class design, cueing techniques, music utilization, dance style history, and a whole lot of choreography! You will learn the drills and skills necessary to create a workout that is safe, effective, easy-to-follow, and most of all, fun! YO-CHI In Yo-Chi, Lawrence Biscontini sets out to “create a mind-body, cafeteria-style bento box, dim sum sampler” of some of Lawrence’s favorite and most effective standing and floor-based yoga postures with Chinese Ta’i Chi movement patterns for the arms and legs. It’s a fusion program that gives you benefits in both stability or strength and mobility or flexibility as Lawrence combines the two oldest mind body programs that still exist today. 14 ATHLETICS FITNESS ASSOCIATION OF AMERICA YOGA & PILATES IN THE BALL TRAINING Expand your knowledge and explore new exercises by adding a large stability ball and a small Pilates ball to your Yoga and Pilates fusion workouts. In this online course, you will learn techniques to increase strength, flexibility and muscle tone with a focus on improving posture, proprioception and functional strength OBESITY & WEIGHT MANAGEMENT Comprehensive education course for fitness professionals who seek to blend theory and practice on exercise and obesity in order to supervise customized and science based exercise training programs in physically inactive adults struggling with the biggest global public health challenge of the 21th century. SPORTS REHABILITATION COURSE This course introduces the latest research, evidence- based practice and methods of all the core areas of sports rehabilitation, injury prevention and high-performance training by integrating the best practices of sports medicine and sports performance. 15 ATHLETICS FITNESS ASSOCIATION OF AMERICA 14 16 OTHER COURSES SPORT REHABILITATION COURSE BY RENETA AGO Alexis Batrakoulis Kettlebell Concepts (KBC) Kettlebell Concepts (KBC) provides complete implementation of separate, turn-key, independent profit centers for fitness facilities that can be set up within your existing floor space. We provide comprehensive staff training (all courses are CEC-approved) equipment screening, purchasing and installation for large and boutique training facilities and performance development/injury prevention centers. Our offerings also include complete sales and marketing training of all support staff. Are you aiming to become an exceptional Sports Rehabilitation Trainer? Let us propose a scientifically effective way to shake up your practical knowledge in a constantly changing field. The Sports Rehabilitation Course developed by Renata Ágó aims to introduce the latest research, evidence-based practice and methods of all the core areas of sport rehabilitation, just as exercise therapy - soft tissue mobilization - joint mobilization - tape and compression band techniques - performance optimalization When creating the construction of the course, Renáta integrated the best practices of sports medicine and sports performance. This program is an unmissable opportunity for those who want to learn how to rebuild the perfect kinetic chain, - develop mobility and stability, - improve sport-specific functional strength, - and help the athlete to reach his/her maximum performance Alexis Batrakoulis, MS, PhD(c), CSCS, CSPS, NSCA-CPT, ACSM-EP, CPT; ACE-CMES, CHC, CPT; NASM-CES, PES, is the Founder and Education Director of the International Obesity Exercise Training Institute (IOETI). He also is a world-renowned and multi-award winning fitness expert and one of the leading educators and presenters on exercise and obesity. Alexis will teach you science-based workouts, proven practical skills and effective communication strategies to empower physically inactive clients struggling with obesity to fight against the greatest global public health challenge of our century through an international professional education program. This comprehensive and specialized live workshop integrates theory and practice and prepares fitness professionals to become a part of a global solution while playing a critical role in the fight against obesity epidemic and making a difference in their communities. 17 O U R T E A M Nouf Al-Malki NASM Certified instructor Maryann J.Beaulieu Pilates, Fitness, and Yoga instructor Renata Ago Sports rehabilitation trainer National Women Waterpolo Team Richard Jordan Certified Corporate Wellness Specialist Sherien Tawfik G.E.A.R Master Trainer NASM Certified Instructor Mai Kholief NASM Certified Instructor Tyler Yearby Kettlebell CONCEPT Master instructor Hatem Spetan NASM Master Trainer Shimaa Elharony Academy Manager NASM Master Trainer Maria Tajuddin Senior Master Trainer Physiotherapist NASM Master Trainer Mohamed Mostafa Physiotherapist NASM Certified Instructor Alexis Batrakoulis Personal Trainer, Fitness Educator, Speaker,& author Ahmed Ibrahim Training and Development Director Gold’s Gym Egypt Muneera Alharbi, PH.D. Health & Nutrition (counselling and weight management) Delta Fitness History MISSION Years in business #1 Fitness Provider in Saudi Arabia and Bahrain World-class sports and associations & fitness brands Employees in the field of Fitness, Sports, and Recreation To be the preferred and leading fitness solutions provider in the markets we operate in. To provide value added products and services that enrich lives through health and well-being. VISION WHO WE ARE For over 30 years, Delta Fitness has worked to provide fitness solutions in the Kingdom of Saudi Arabia and Bahrain as a trusted partner for some of the world’s leading brands and associations across several categories. Our industry and market knowledge, relationships, and geographic network allow us to provide unique fitness solutions across a variety of products and services. In line with , the Kingdom of Saudi Arabia and GCC countries are emerging as health and fitness conscious economies, creating significant demand for complimentary health and fitness solutions. Delta Fitness is at the forefront of this mandate by providing health, fitness, recreational products and services in addition to fitness certification and education to enrich our customers’ lives through health and well-being. We are the leading distributor, retailer, and service provider of fitness solutions in the Kingdom of Saudi Arabia and Bahrain. 18 Member of the Ministry of Sports’ Fitness Standards Committee Our Wordclass Brands CARDIO STRENGTH FLOORING RECREATION ACCESSORIES LOCKERS BODY ANALYZERS GYM HYGIENE SPORTS FACILITIES MANAGEMENT MANPOWER SUPPLY SUPPORT & MAINTENANCE FITNESS EDUCATION PRODUCT OFFERING SERVICE OFFERING DESIGN & PLANNING CONSULTING CORPORATE WELLNESS LEASING & FINANCING 19 RECOGNIZED BY POWERED BY Palestine Street, Mushrefah District, PO Box 10302 Jeddah 21433 Kingdom of Saudi Arabia www.Delta-Fitness.com DeltaFitnessKSA Delta.Motion.Academy