Wegmans Meal Prep Recipes Wegmans Boneless, Skinless Chicken Thighs, Raised without Antibiotics, FAMILY PACK Avg 3.4lbs About $12.00 ($3.59/lb) Bag Chicken: Divide chicken thighs into 4 freezer bags, pour in marinade (about ½ cup, honestly never measured it) to cover chicken in bag and massage so all chicken is covered in marinade. Close bags and refrigerate overnight. Place marinaded bad in the freezer for storage. Cook Chicken: place flat with smooth side down on a baking sheet (cover with foil, and parchment paper to make cleanup easy) and bake @ 350f for 15min, then high broil for ~4 minutes to get some browning and maillard reaction on the chicken. Broil time will be different for every oven, don’t be afraid chicken thighs can take a lot of abuse. Cook Rice: While the chicken cooks it’s best to get the rice warmed up as soon as possible. You want the rice to cool off in a large mixing bowl before adding salad as the heat in the rice will wilt the salad. I recommend adding some extra marinade into the rice to kick up the flavors and help the rice cool off faster. Add Salad: Add desired salad kit and combine. Cut Chicken: Place smooth side up on the cutting board and cut thin strips longways then cut to desired size (generally 2 cuts short ways). Then mix the chicken in the bowl. Add toppings and serve! Notes: Rosemary Balsamic, put salad directly in a bowl and grains on top to serve with the glaze on top of the rice and grains before any other toppings. Southwest, some green hot sauces I strongly recommend ‘Co-Conspirator’, or ‘El Yucateco - Green’. Neither can be found at Wegmans. NEXT PAGE WILL HAVE VARIATIONS Southwest Marinade: Organic Cilantro Lime Marinade Rice: Brown Salad Kit: Southwest Chopped Salad Kit Optional Toppings: Crispy Jalapenos, Sweet & Sassy Jalapenos, fresh Limes Asian Thai Chili Marinade: Fire Dragon Marinade Rice: Happy Rice and Brown Rice Salad Kit: Thai Chili Optional Toppings: Crispy Onions (Asian), sliced fresh Thai Chilis, Wonton Strips BBQ Ranch Marinade: Rice: Brown Salad Kit: Optional Toppings: BBQ Sauce, Crispy Jalapenos, Sweet & Sassy Jalapenos Rosemary Balsamic Marinade: Rosemary Balsamic Rice: Harvest Style Grain Blends Salad Kit: Spring Mix, top with Mazzetti ‘Chef's Reduction’ (use a lot its delicious) Optional Toppings: Croutons, Rosemary Fruit, Nut and Seed Blend