J R J A D E R O D H A M PHYSIOTHERAPY & FITNESS P R O V I D I N G S P E C I A L I S T S U P P O R T A N D E D U C A T I O N F O R W O M E N A T A L L S T A G E S O F L I F E A local, leading specialist in the field of Women's Pelvic Health, Jade Rodham has a passion for helping individuals feel good, particularly women. With seven years experience as a registered Physiotherapist, four of those specialising in Women's Health, and over 20 years as a Personal Trainer, Jade is truly able to provide specialist support, assessment, training and education for all of her clients. Jade has three beautiful children of her own, so understands the demands of pregnancy on the female body, in both the immediate and the long term. In addition, being in the transitional stage of peri menopause herself, you can feel confident that she will help you be the best version of yourself, whatever your stage of life. ABOUT JADE RODHAM INCONTINENCE PRENATAL PHYSIO & EXERCISE POSTNATAL RECOVERY PELVIC ORGAN PROLAPSE PERI/POST MENOPAUSE BACK AND PELVIC PAIN PAIN WITH INTERCOURSE URGENCY VAGINISSIMUS SPECIALIST IN: BLADDER TRAINING BOOK YOUR ASSESSMENT WITH JADE IN CHALFONT ST PETER, BUCKS jade@jrphysioandfitness.com +44 7956 950606 womenshealthphysio_jaderodham J R J A D E R O D H A M SPECIALIST SERVICES FOR WOMEN Physiotherapy & Personal Training by Jade Rodham 6-Week consecutive course focused on restoring the core cylinder, mobility and gradual return to exercise. Assessment & Treatment - for a range of conditions including pelvic floor dysfunction, incontinence, pelvic organ prolapse and postnatal recovery in clinic or at your home. Specialist Postnatal Recovery Course for Mum & Baby Specialist Women's Health Physiotherapy Postnatal Checks - always recommended following the birth of your child to help manage or prevent symptoms and create an individualised recovery plan specific to you. Includes a full assessment of core cylinder, back/pelvis, abdominal wall for separation and an internal assessment of pelvic floor. *Everyone's pregnancy journey is different and so too is your postnatal recovery* Location: The Hub, Chalfont St Peter Register interest via email below to find out more about dates and timings Based in Chalfont St Peter, these classes are aimed at women of all stages of life to enhance functional ability, core strength including pelvic floor, bone density and muscle mass. Strong Women Classes ( Outdoor Strength Training) Classes run Monday & Friday Mornings GET IN TOUCH WITH JADE NOW jade@jrphysioandfitness.com +44 7956 950606 womenshealthphysio_jaderodham