True North Psychotherapy is an evidence-based practice in Downtown Guelph, Ontario, specializing in Dialectical Behaviour Therapy (DBT), Exposure and Response Prevention (ERP), EMDR, and CBT. We help adults, youth, and families living with anxiety, OCD, trauma, PTSD, depression, and emotional dysregulation. Our team of Registered Social Workers and Registered Psychotherapists has over 15 years of combined clinical experience. We offer in-person sessions at 20 Douglas Street and secure virtual th